Baked Chicken Parmesan with Garlic Herb Butternut Squash and Brussels Sprouts
easy prep & pan included
Prep & Cook Time:30-40 min.
Cook Within:5 days
Spice Level:Not Spicy
All ingredients are individually packaged, but our central facility
is not certified allergen-free. Furthermore, ingredient contents
may vary. Please check ingredient packaging for
allergens and nutrition facts.
If you have serious allergies, please use your best judgment or
consult a health professional to decide if our meals are safe for
A note about serious food allergies
Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked over a hot stove for hours (we'll keep your secret.)
Due to our just-in-time sourcing model, we may have to send you a
substitute ingredient. Not to worry! We make sure every ingredient
sent to you meets our high quality standards. We’ll keep you
informed should a switch occur, so please check the ingredient
labels in your meal bag.
You Will Need
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
Steak and Pork 145° F (rest cooked meat, 3 minutes) |
Seafood 145° F |
Chicken 165° F |
Ground Beef 160° F |
Ground Turkey 165° F |
Ground Pork 160° F
Customize It Instructions
If using shrimp, in Step 1, roast vegetables in provided tray, 20 minutes. Follow same instructions as chicken in Steps 2 and 3, baking uncovered in hot oven until shrimp reach minimum internal temperature, 16-20 minutes.
Microwave the Vegetables
Turn oven on to 425 degrees. Let preheat, 10 minutes. Thoroughly rinse any fresh produce and pat dry.
Mix butternut squash, Brussels sprouts, 1 tsp. olive oil, and a pinch of pepper in a large microwave-safe bowl. Top with 1/4 tsp. salt and cover with a damp paper towel.Microwave until vegetables begin to soften, 2-4 minutes.Carefully remove bowl from microwave.
Add the Chicken
Add vegetables to one side of provided tray and top with butter.
Pat chicken dry.Place marinara in empty side of tray and top with chicken. Top chicken with panko (pressing gently to adhere), Parmesan, then 2 tsp. olive oil.
Bake the Dish
Bake uncovered in hot oven until topping is browned and chicken reaches a minimum internal temperature of 165 degrees, 20-25 minutes.
Tent with foil if browning too quickly.Carefully remove tray from oven. Rest, 3 minutes.To serve, top chicken with remaining sauce from tray. Bon appétit!
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