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BBQ-Glazed Pork Chop with Green Beans

ready in 15 minutes

Prep & Cook Time: 10-15 min.

Difficulty Level: Easy

Spice Level: Mild

Cook Within: 4 days

Contains: Milk, Wheat, Soy

  • Under %{max_calories} calories
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

Getting that nice BBQ flavor on meats takes a grill, tongs, lighter fluid, magical runes, and real talent, right? Nope! This easy dinner gives you all the flavor, and none of the stress (or fire risk).

In Your Box (serves 2)

  • 12 oz. Boneless Pork Chops
  • 8 oz. Green Beans
  • Info
    3 fl. oz. Golden BBQ Sauce
  • 2 oz. Sliced Yellow Onions
  • Info
    1 oz. Shredded White Cheddar Cheese

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    520
  • Carbohydrates
    30g
  • Net Carbs
    26g
  • Fat
    26g
  • Protein
    43g
  • Sodium
    1190mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • 2 Medium Non-Stick Pans

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Cook the Pork Chops

    Pat pork chops dry, and season both sides with 1/4 tsp. salt and a pinch of pepper.

    If using chicken breasts, pat dry and season same amount.

    Place a medium non-stick pan over medium heat and add 2 tsp. olive oil. Add chops to hot pan and cook until golden brown and chops reach a minimum internal temperature of 145 degrees, 5-7 minutes per side.

    Remove from burner.

    If using chicken breasts, follow same instructions and cook until minimum internal temperature of 165 degrees, 5-7 minutes per side.

    While pork chops cook, cook green beans.

  2. 2

    Cook the Green Beans

    Place a medium non-stick pan over medium heat and add 2 tsp. olive oil. Add green beans and onions to hot pan and stir occasionally until green beans are tender, 8-10 minutes.

    If green beans need more time, add 2 Tbsp. water and stir occasionally, 1-3 minutes.

    Season with 1/4 tsp. salt and a pinch of pepper. Remove from burner. Stir in cheese.

  3. 3

    Glaze the Pork Chops

    Off burner, add BBQ sauce to pan with pork chops, and flip chops to coat.

  4. 4

    Finish the Dish

    Plate dish as pictured on front of card, spooning any additional BBQ sauce from pan over pork chops. Bon appétit!

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