Oven-Ready
Buffalo and Blue Cheese Beef Meatballs with Bacon Cauliflower and Brussels Sprouts
easy prep & pan included
Prep & Cook Time: 60+ min.
Spice Level: Not Spicy
Cook Within: 6 days
Contains: Milk, Eggs, Wheat, Soy
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Under %{max_calories} caloriesUnder 35g carbs
Chef
Jimmy Cababa
In Your Box (serves 2)
- 10 oz. Ground Beef
- 8 oz. Cauliflower Florets
- 4 oz. Shredded Brussels Sprouts
- 1 oz. Crumbled Bacon
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1 oz. Blue Cheese Crumbles
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0.84 oz. Mayonnaise
- 1 tsp. Hot Sauce
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2 Butter Crackers
- 1 tsp. Blackening Seasoning
- ½ tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) 4PXxapPm
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Calories620
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Carbohydrates16g
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Net Carbs11g
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Fat45g
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Protein38g
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Sodium1590mg
Recipe Steps
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare The Ingredients
Preheat oven to 425 degrees. Thoroughly rinse any fresh produce and pat dry.
Add cauliflower, 2 tsp olive oil, 1/4 tsp salt and a pinch of pepper in provided tray. Bake for 10 minutes. -
2 Add The Meatballs
Carefully remove pan from oven, Add brussels, mayo, and bacon to cauliflower until completely combined. Push mixture to one side on the tray.
Mix ground beef, crushed butter crackers, blue cheese, garlic salt, and blackening seasoning in mixing bowl until completely combined. Form into six equally-sized meatballs. Add to empty side of tray. -
3 Finish The Dish
Bake uncovered in a hot oven until cauliflower is tender and meatballs reach a minimum internal temperature of 160 degrees, 18-20 minutes.
Carefully remove pan from oven, topping meatballs with hot sauce (to taste). Bon appétit!"
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