Oven-Ready

Carolina BBQ Chicken with Cheesy Broccoli

easy prep & pan included

Prep & Cook Time: 30-40 min.

Cook Within: 5 days

Difficulty Level: Easy

Spice Level: Mild

Contains: Milk, Wheat, Soy

Calories Conscious
Carb Conscious
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check recipe cards and ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you slaved over a hot stove for hours (we'll keep your secret.)

In Your Box (serves 2)

  • Info
    2 fl. oz. Golden BBQ Sauce
  • Info
    2 oz. Shredded Cheddar-Jack Cheese
  • 8 oz. Broccoli Florets
  • 2 oz. Sliced Red Onion
  • 13 oz. Boneless Skinless Chicken Breasts
  • ¼ tsp. Red Pepper Flakes

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    450
  • Carbohydrates
    23g
  • Fat
    18g
  • Protein
    48g
  • Sodium
    1301mg

Recipe Steps

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prepare the Ingredients

    Preheat oven to 400 degrees. When ingredient appears in recipe, remove from packaging. Thoroughly rinse any fresh produce and pat dry. Mix broccoli and onions with 1 tsp. olive oil and ¼ tsp. salt in provided tray. Push to one side. If using pork chops, bake broccoli uncovered, 5 minutes.

  2. 2

    Add the Chicken

    Pat chicken dry. Place chicken in empty side of tray. Drizzle chicken with 1 tsp. olive oil and season with a pinch of pepper. If using pork chops, follow same instruction, adding pork carefully. Tray will be hot!

  3. 3

    Bake the Dish

    Bake uncovered in hot oven until chicken is browned and reaches a minimum internal temperature of 165 degrees, 25-30 minutes. If using pork chops, bake uncovered in hot oven until pork reaches a minimum internal temperature of 145 degrees, 18-20 minutes. Carefully remove from oven. Top broccoli with cheese and bake again until cheese melts, 2-3 minutes. Carefully remove from oven. Top chicken with BBQ sauce and red pepper flakes (to taste). Bon appétit!

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