Oven-Ready
Chicken Breast and Avocado Crema with Chili Lime Cauliflower
easy prep & pan included
Prep & Cook Time: 30-40 min.
Cook Within: 5 days
Difficulty Level: Easy
Spice Level: Not Spicy
Contains: Milk
Chef
Nigel Palmer
Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you slaved over a hot stove for hours (we'll keep your secret.)
In Your Box (serves 2)
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1 oz. Sour Cream
- 13 oz. Boneless Skinless Chicken Breasts
- 12 oz. Cauliflower Florets
- 0.14 oz. Lemon Juice
- ½ oz. Tortilla Strips
- 2 oz. Guacamole
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1 oz. Chili Lime Butter
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories522
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Carbohydrates17g
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Fat31g
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Protein42g
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Sodium1597mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Cauliflower
Preheat oven to 425 degrees. When ingredient appears in recipe, remove from packaging. Thoroughly rinse any fresh produce and pat dry. Break cauliflower into bite-sized pieces, if necessary. Combine cauliflower, 1 Tbsp. olive oil, ½ tsp. salt, and ¼ tsp. pepper in provided tray. Spread into a single layer. Bake uncovered in hot oven, 5 minutes.
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2 Add the Chicken
Carefully remove from oven. Push cauliflower to one side. Tray will be hot! Use a utensil. Pat chicken dry, and place in empty space in tray. Season with a pinch of salt and pepper.
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3 Bake the Dish
Bake uncovered in hot oven until cauliflower is lightly browned and chicken reaches a minimum internal temperature of 165 degrees, 25-28 minutes. Carefully remove from oven. Remove chicken to a plate. Add chili lime butter to pan and stir until melted and combined. In a mixing bowl, combine sour cream, guacamole, lemon juice, and a pinch of salt. Top chicken with guacamole-sour cream mixture and tortilla strips. Bon appétit!
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