Express
Chicken Breast with Smoky Goat Cheese Butter and Caramelized Onion Green Beans
stovetop cooking
Prep & Cook Time: 10-15 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Tree Nuts (Almonds), Milk, Soy
-
Under %{max_calories} caloriesUnder 35g carbs
Chef
Ryan Pugh
Do we need to say more than "almond goat cheese butter?" Is there more that could be said, other than velvety tangy richness coats this chicken like they were meant to be together? (They were.) A fine romance, this is, and even finer is the less than 15 minutes it gets made in.
In Your Box (serves 2)
- 12 oz. Boneless Skinless Chicken Breasts
- 8 oz. Green Beans
- 1 Shallot
-
1 oz. Goat Cheese
- 1 oz. Caramelized Onion Jam
-
⅗ oz. Butter
-
½ oz. Smoked Almonds
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
-
Nutrition (per serving) 2PZRbGP9
-
Calories480
-
Carbohydrates20g
-
Net Carbs14g
-
Fat27g
-
Protein41g
-
Sodium1450mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 2 Medium Non-Stick Pans
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
-
If using filet mignon, follow same instructions as chicken in Step 1, cooking until filets reach minimum internal temperature, 5-8 minutes per side.
-
If using ribeye, follow same instructions as chicken in Step 1, cooking undisturbed until browned and steaks reach minimum internal temperature, 4-6 minutes per side. Halve to serve.
-
1 Cook the Chicken
Pat chicken breasts dry, and season both sides with a pinch of salt and pepper. Place a medium non-stick pan over medium heat and add 1 tsp. olive oil.
Add chicken breasts to hot pan, and cook until browned and chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side.Remove from burner. Remove chicken to a plate. Top chicken with smoky goat cheese butter (prepared in a later step).While chicken cooks, prepare ingredients. -
2 Prepare the Ingredients
Peel and halve shallot. Slice thinly.
Trim ends off green beans.Coarsely chop almonds.Combine almonds, goat cheese, and half the butter (reserve remaining for green beans) in a mixing bowl. Set aside. -
3 Start the Green Beans
Place another medium non-stick pan over medium heat and add 2 tsp. olive oil.
Add green beans, shallot, and 1/4 tsp. salt to hot pan. Stir occasionally until starting to soften, 2-3 minutes. -
4 Finish Green Beans and Finish Dish
Add 1/4 cup water to hot pan. Stir occasionally until green beans are tender and water is almost completely evaporated, 6-8 minutes.
If too dry, add water 1 Tbsp. at a time.Remove from burner and stir in caramelized onions, remaining butter, 1/4 tsp. salt, and a pinch of pepper.Plate dish as pictured on front of card. Bon appétit!
Home Chef is a meal kit delivery service - order and receive home food delivery weekly. Choose from 21 fresh recipes featuring steak, chicken, pork, fish, vegetarian options, and beyond to meet your cooking needs each week.
