Chipotle Onion-Crusted Grilled Chicken with Cheddar Broccoli
easy prep & grill bag included
Prep & Cook Time: 20-30 min.
Spice Level: Mild
Cook Within: 5 days
Contains: Milk, Eggs, Wheat
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Under %{max_calories} caloriesUnder 35g carbs
Chef
Ryan Pugh
We've learned that doubling down on a good thing just brings you just that much more goodness and, dare we say, magic. Well, we've waved our wand and brought out the rabbit and the hat (not literally). Our new Fresh and Easy line is actually as straightforward as it sounds; fresh ingredients, easy assembly and instructions, with all the fantastic flavors you've come to expect. The only magic is what you bring; the love of making dinner for your friends and family.
In Your Box (serves 2)
- 13 oz. Boneless Skinless Chicken Breasts
- 12 oz. Broccoli Florets
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2 oz. Shredded Cheddar Cheese
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1 oz. Light Cream Cheese
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0.84 oz. Chipotle Light Mayo
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½ oz. Crispy Fried Onions
- 1 Tbsp. Meatloaf Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) oOA8VXqy
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Calories500
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Carbohydrates23g
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Net Carbs18g
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Fat22g
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Protein50g
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Sodium1710mg
Recipe Steps
You Will Need
- Salt
- Pepper
- Cooking Spray
- 1 Mixing Bowl
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Spray grill with cooking spray and heat grill to medium. Thoroughly rinse any fresh produce and pat dry.
Place broccoli, seasoning blend, cream cheese, 1 Tbsp. water, and a pinch of salt and pepper in provided grill bag. Roll open end of bag to seal and gently shake to mix.Season chicken on both sides with a pinch of salt and pepper.If using steak, follow same instructions. -
2 Grill the Meal
Place grill bag on hot grill and cook until broccoli is bright green and tender, 12-14 minutes.
While grill bag cooks, place chicken on hot grill and cook until browned and chicken reaches a minimum internal temperature of 165 degrees, 4-5 minutes per side.If using steak, cook until browned and steak reaches a minimum internal temperature of 145 degrees, 4-5 minutes per side. -
3 Finish the Dish
Carefully, open grill bag and transfer broccoli to a mixing bowl. Add cheese and combine.
Crush crispy onions.Plate dish as pictured on front of card, topping chicken with a thin layer of chipotle mayonnaise and crushed crispy onions. Bon appétit! -
4 For a Rainy Day
If cooking indoors, preheat oven to 400 degrees. Prepare a baking sheet with foil and cooking spray. Thoroughly rinse any fresh produce and pat dry. Pat chicken dry, and season both sides with a pinch of salt and pepper. Place broccoli on prepared baking sheet. Toss with 1 Tbsp. olive oil and a pinch of salt and pepper and spread into a single layer. Roast in hot oven until browned and fork-tender, 14-16 minutes. While broccoli roasts, place a medium non-stick pan over medium heat and add 1 tsp. olive oil. Add chicken breasts to hot pan, and cook until browned and chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side. Remove chicken to a plate and tent with foil. Remove from burner. Transfer broccoli to a mixing bowl and stir in cream cheese and cheddar cheese. Follow same plating instructions.
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