Meal Kit
Crispy Potato-Crusted Buffalo Chicken
with cheesy ranch cauliflower
Prep & Cook Time: 35-45 min.
Spice Level: Mild
Cook Within: 5 days
Contains: Milk
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Under %{max_calories} caloriesUnder 35g carbs
Chef
Ryan Pugh
Crispy potato sticks aren't just for snacks anymore; turns out, they make an excellent crunchy coat to succulent chicken. Who knew those little beige pieces were so versatile in their portfolio? Our chefs knew. They also knew ranch mixed with cauliflower and topped with cheese makes for the most tasty side this side of… well, Buffalo. Our chefs is smart!
In Your Box (serves 2)
- 13 oz. Boneless Skinless Chicken Breasts
- 12 oz. Cauliflower Florets
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2 oz. Shredded Cheddar Cheese
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1 oz. Light Cream Cheese
- ½ oz. Potato Sticks
- 2 tsp. Frank's RedHot Sauce
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2 tsp. Buttermilk-Dill Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) ZqwEeb3G
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Calories450
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Carbohydrates17g
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Net Carbs14g
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Fat19g
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Protein50g
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Sodium1670mg
Recipe Steps
You Will Need
- Salt
- Pepper
- Cooking Spray
- 1 Baking Sheet
- 2 Mixing Bowls
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using pork chops, follow same instructions as chicken in Steps 1, 2, and 4, roasting until pork reaches a minimum internal temperature of 145 degrees, 12-14 minutes.
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If using NY strip steak, pat dry and season both sides with 1/4 tsp. salt and a pinch of pepper. In Step 2, place a medium non-stick pan over medium-high heat. Add 2 tsp. olive oil and steak to hot pan. Sear undisturbed until browned, 2 minutes. Transfer steak to prepared baking sheet and follow same instructions for crusting. Follow same instructions as chicken in Step 4, roasting in hot oven until steak reaches minimum internal temperature, 14-17 minutes. Halve to serve.
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If using sirloin steaks, follow same instructions as chicken in Steps 1, 2, and 4, roasting until steak reaches minimum internal temperature,12-16 minutes.
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1 Prepare the Ingredients
Cut cauliflower into bite-sized pieces, if necessary.
Coarsely crush potato sticks.Pat chicken breasts dry, and season both sides with a pinch of pepper. -
2 Prepare the Chicken
In a mixing bowl, combine hot sauce (to taste) and softened cream cheese until smooth.
Place chicken on one side of prepared baking sheet. Top evenly with cream cheese-hot sauce mixture and potato sticks, pressing gently to adhere. -
3 Prepare the Cauliflower
In another mixing bowl, combine cauliflower, 1 Tbsp. olive oil, seasoning blend, and a pinch of salt and pepper.
Transfer cauliflower to empty side of baking sheet and spread into a single layer on their side. -
4 Roast the Chicken and Cauliflower
Roast chicken and cauliflower in hot oven, 18 minutes.
Carefully, remove from oven and top cauliflower with cheese.Roast again until cheese is melted and chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes. -
5 Finish the Dish
Plate dish as pictured on front of card. Bon appétit!
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