Oven-Ready

Garlic-Herb Goat Cheese Crusted Pork Chops with Pesto Cauliflower

easy prep & pan included

Prep & Cook Time: 30-40 min.

Difficulty Level: Easy

Spice Level: Not Spicy

Cook Within: 6 days

Contains: Milk, Wheat

  • Under %{max_calories} calories
    Under 35g carbs
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

In Your Box (serves 2)

  • 12 oz. Boneless Pork Chops
  • 8 oz. Cauliflower Florets
  • 4 oz. Grape Tomatoes
  • Info
    2 oz. Basil Pesto
  • Info
    1 oz. Garlic & Herb Goat Cheese
  • Info
    1 oz. Grated Parmesan
  • Info
    2 Tbsp. Italian Panko Blend

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    500
  • Carbohydrates
    16g
  • Net Carbs
    12g
  • Fat
    28g
  • Protein
    48g
  • Sodium
    1080mg

Recipe Steps

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prepare the Ingredients

    Preheat oven to 425 degrees Thoroughly rinse any fresh produce and pat dry.

    Mix cauliflower, tomatoes, 2 tsp. olive oil, 1/4 tsp. salt, and a pinch of pepper in provided tray until completely combined. Spread into a single layer.

    Bake uncovered in hot oven, 8 minutes.

  2. 2

    Add the Pork Chops

    Carefully remove tray from oven. Push vegetables to one side. Tray will be hot! Use a utensil.

    Pat pork chops dry, and season both sides with 1/4 tsp. salt and a pinch of pepper.

    Place pork chops in empty space in tray. Top evenly with goat cheese (breaking up with hands if needed) and panko.

  3. 3

    Finish the Dish

    Bake uncovered in hot oven until cauliflower is tender and pork reaches a minimum internal temperature of 145 degrees, 15-18 minutes.

    Carefully remove tray from oven. Garnish cauliflower with pesto and Parmesan. Bon appétit!

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