Meatlovers! Cook proteins in a large non-stick pan over medium heat. If using diced chicken, pat dry, and season both sides with a pinch of salt and pepper. Cook, with 1 tsp. olive oil until chicken reaches a minimum internal temperature, 5-7 minutes. If using shrimp, pat dry and season all over with a pinch of salt and pepper. Cook, with 1 tsp. olive oil, until shrimp reaches minimum internal temperature, 2-3 minutes per side. If using ground pork, cook with 1 tsp. olive oil, breaking up meat until no pink remains and pork reaches a minimum internal temperature of 160 degrees, 5-7 minutes. Add to pasta as desired.