Oven-Ready
Parmesan Pork Chop with Pesto Broccoli
easy prep & pan included
Prep & Cook Time: 35-45 min.
Spice Level: Not Spicy
Cook Within: 6 days
Contains: Milk, Eggs, Wheat, Soy
-
Under %{max_calories} caloriesUnder 35g carbs
Chef
David Padilla
In Your Box (serves 2)
- 12 oz. Broccoli Florets
- 12 oz. Boneless Pork Chops
-
2 fl. oz. Basil Pesto Aioli
- 2 oz. Marinara Sauce
-
1 oz. Shredded Parmesan Cheese
-
½ oz. Crispy Red Peppers
- ½ tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
-
Nutrition (per serving) bP8BanOz
-
Calories630
-
Carbohydrates20g
-
Net Carbs14g
-
Fat41g
-
Protein48g
-
Sodium1430mg
Recipe Steps
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
-
1 Prepare the Ingredients
Preheat oven to 425 degrees. Thoroughly rinse any fresh produce and pat dry.
Thoroughly combine broccoli, 1 tsp. olive oil, and garlic salt in provided tray. Spread into a single layer.Bake in hot oven, 15 minutes. -
2 Add the Pork Chops
Carefully, remove tray from oven. Push broccoli to one side. Tray will be hot! Use a utensil.
Pat pork chops dry, and season both sides with 1/4 tsp. salt and a pinch of pepper.Add pork chops to empty side of tray. Top pork evenly with marinara and Parmesan. -
3 Finish the Dish
Bake again uncovered until broccoli is tender and pork reaches a minimum internal temperature of 145 degrees, 15-18 minutes.
Carefully remove from oven. Top pork chops with crispy peppers and broccoli with basil pesto aioli. Bon appétit!
Home Chef is a meal kit delivery service - order and receive home food delivery weekly. Choose from 21 fresh recipes featuring steak, chicken, pork, fish, vegetarian options, and beyond to meet your cooking needs each week.
