Pistachio-and Goat Cheese Crusted Pork Chop

with caramelized cauliflower

$9.95 per serving

Prep & Cook Time: 35-45 min.

Cook Within: 6 days

Difficulty Level: Easy

Spice Level: Not Spicy

Contains: Milk, Tree Nuts

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A note about serious food allergies

In Your Box (serves 2)

  • 1 Cauliflower Head
  • 1 Red Onion
  • 2 Garlic Clove
  • ¼ oz. Parsley
  • Info
    1 oz. Roasted Pistachios
  • 2 Boneless Pork Chops
  • Info
    ½ oz. Goat Cheese
  • Nutrition (per serving)

  • Calories
    489
  • Carbohydrates
    15g
  • Fat
    29g
  • Protein
    49g
  • Sodium
    1185mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • Cooking Spray
  • 1 Baking Sheet
  • 1 Medium Non-Stick Pan

Before You Cook

  • Step 1 - Prepare the Ingredients
    1

    Prepare the Ingredients

    Remove leaves from cauliflower head, core, and cut into large, bite-sized florets. Halve and peel onion. Slice halves into thin strips. Mince garlic. Stem and mince parsley. Finely chop pistachios. Pat pork chops dry, and season both sides with ¼ tsp. salt and ¼ tsp. pepper.

  • Step 2 - Sear the Cauliflower
    2

    Sear the Cauliflower

    Heat 1 Tbsp. olive oil in a medium non-stick pan over medium-high heat. Add cauliflower florets to hot pan and stir often until lightly charred, 3-4 minutes. Remove from burner and transfer to one side of prepared baking sheet. Spread into a single layer on their side and roast 5 minutes. Cauliflower will finish cooking in a later step. Reserve pan and wipe clean.

  • Step 3 - Cook Pork Chops and Finish Cauliflower
    3

    Cook Pork Chops and Finish Cauliflower

    Return pan used to sear cauliflower to medium-high heat. Add 1 tsp. olive oil and pork chop to hot pan. Sear undisturbed until browned, 3-4 minutes. Transfer empty side of baking sheet, seared side up. Reserve pan; no need to wipe clean. Roast until cauliflower is tender and pork reaches a minimum internal temperature of 145 degrees, 6-8 minutes. While pork and cauliflower roast, cook onions.

  • Step 4 - Caramelize the Onions
    4

    Caramelize the Onions

    Return pan used to sear chops to medium-high heat. Add 1 tsp. olive oil and onions to hot pan. Stir often until caramelized, 6-8 minutes. Remove pan from burner.

  • Step 5 - Crust the Pork
    5

    Crust the Pork

    Spread goat cheese on pork chops. Sprinkle with pistachios and remaining parsley. Rest 3-5 minutes.

  • Step 6 - Finish the Dish
    6

    Finish the Dish

    Place vegetables and pork chop on a plate.