All ingredients are individually packaged, but our central facility
is not certified allergen-free. Furthermore, ingredient contents
may vary. Please check recipe cards and ingredient packaging for
allergens and nutrition facts.
If you have serious allergies, please use your best judgment or
consult a health professional to decide if our meals are safe for
Due to our just-in-time sourcing model, we may have to send you a
substitute ingredient. Not to worry! We make sure every ingredient
sent to you meets our high quality standards. We’ll keep you
informed should a switch occur, so please check the ingredient
labels in your meal bag.
You Will Need
Medium Non-Stick Pan
Before You Cook
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
Steak and Pork 145° F (rest cooked meat, 3 minutes) |
Seafood 145° F |
Chicken 165° F |
Ground Beef 160° F |
Ground Turkey 165° F |
Ground Pork 160° F
Prepare the Ingredients
Remove leaves from cauliflower head, core, and cut into large, bite-sized florets. Halve and peel onion. Slice halves into thin strips. Mince garlic. Stem and mince parsley. Finely chop pistachios. Pat pork chops dry, and season both sides with ¼ tsp. salt and ¼ tsp. pepper.
Sear the Cauliflower
Heat 1 Tbsp. olive oil in a medium non-stick pan over medium-high heat. Add cauliflower florets to hot pan and stir often until lightly charred, 3-4 minutes. Remove from burner and transfer to one side of prepared baking sheet. Spread into a single layer on their side and roast 5 minutes. Cauliflower will finish cooking in a later step. Reserve pan and wipe clean.
Cook Pork Chops and Finish Cauliflower
Return pan used to sear cauliflower to medium-high heat. Add 1 tsp. olive oil and pork chop to hot pan. Sear undisturbed until browned, 3-4 minutes. Transfer empty side of baking sheet, seared side up. Reserve pan; no need to wipe clean. Roast until cauliflower is tender and pork reaches a minimum internal temperature of 145 degrees, 6-8 minutes. While pork and cauliflower roast, cook onions.
Caramelize the Onions
Return pan used to sear chops to medium-high heat. Add 1 tsp. olive oil and onions to hot pan. Stir often until caramelized, 6-8 minutes. Remove pan from burner.
Crust the Pork
Spread goat cheese on pork chops. Sprinkle with pistachios and remaining parsley. Rest 3-5 minutes.
Finish the Dish
Place vegetables and pork chop on a plate.
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