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Pork Medallions and Spiced Tomato Jam with Parmesan Fondue Cauliflower

stovetop cooking

Prep & Cook Time: 60+ min.

Difficulty Level: Easy

Spice Level: Not Spicy

Cook Within: 4 days

Contains: Milk

  • Under %{max_calories} calories
    Under 35g carbs
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

In Your Box (serves 2)

  • 12 oz. Pork Tenderloin Medallions
  • 12 oz. Cauliflower Florets
  • 1 Roma Tomato
  • 2 oz. Spiced Tomato Jam
  • Info
    2 oz. Light Cream Cheese
  • Info
    1 oz. Shredded Parmesan Cheese

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    440
  • Carbohydrates
    13g
  • Net Carbs
    9g
  • Fat
    19g
  • Protein
    46g
  • Sodium
    1100mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • 1 Medium Non-Stick Pan
  • 1 Large Non-Stick Pan

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Cook The Cauliflower

    Cut cauliflower florets into 1” pieces.

    Place a large non-stick pan over medium heat and add 2 tsp. olive oil. Add cauliflower, 1/4 tsp salt, and a pinch of pepper to hot pan. Stir occasionally until browned, 3-5 minutes. Add 2 Tbsp. water. Cover, and cook until tender, 6-8 minutes.

    Add tomatoes and cook, stirring occasionally, until browned and tender, 2-3 minutes.

    Add cream cheese and 1/3 cup water and bring to a simmer.

    Add cheese and stir until melted.

    While cauliflower cooks, prepare the pork.

  2. 2

    Cook The Pork

    Pat pork medallions dry, and season with 1/4 tsp salt and a pinch of pepper.

    "Place a medium non-stick pan over medium heat and add 2 tsp. olive oil.

    Add pork medallions to hot pan and cook until pork reaches a minimum internal temperature of 145 degrees, 3-5 minutes per side.

  3. 3

    Add Sauce

    Add tomato jam and 1 Tbsp. water to pan and bring to a simmer.

  4. 4

    Finish The Dish

    Plate dish as pictured on front of card. Bon appétit!

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