Oven-Ready

Spicy Italian Beef Meatloaf with Garlic-Parmesan Broccoli

easy prep & pan included

Prep & Cook Time: 60+ min.

Cook Within: 5 days

Difficulty Level: Easy

Spice Level: Not Spicy

Contains: Milk, Wheat

Calories Conscious
Carb Conscious
All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check recipe cards and ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

In Your Box (serves 2)

  • 10 oz. Ground Beef
  • Info
    ½ oz. Shredded Parmesan Cheese
  • Info
    ¼ cup Italian Panko Blend
  • Info
    1 oz. Ricotta
  • 2 oz. Marinara Sauce
  • ¼ tsp. Red Pepper Flakes
  • 8 oz. Broccoli Florets
  • 4 oz. Sliced Red Bell Pepper
  • ½ tsp. Garlic Salt

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    475
  • Carbohydrates
    20g
  • Fat
    25g
  • Protein
    35g
  • Sodium
    1158mg

Recipe Steps

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prepare the Ingredients

    Preheat oven to 425 degrees. Thoroughly rinse any fresh produce and pat dry. Break broccoli into bite-size pieces with your hands, if desired. Add broccoli, red bell pepper, and ¼ tsp. salt to provided tray. Spread into a single layer. Cover tray with foil. Bake covered in hot oven, 10 minutes. While vegetables bake, make meatloaves.

  2. 2

    Make the Meatloaf

    Combine ground beef, garlic salt, ricotta, and panko in a mixing bowl. Form into two equally-sized loaves. Carefully remove tray from oven. Push vegetables to one side. Tray will be hot! Use a utensil. Place loaves in empty half of tray.

  3. 3

    Bake the Dish

    Bake uncovered in hot oven, 15 minutes. Carefully remove tray from oven. Top loaves evenly with marinara. Bake again uncovered until loaves reach a minimum internal temperature of 160 degrees, 5-10 minutes. Carefully remove tray from oven. Top vegetables with cheese and loaves with red pepper flakes (to taste). Bon appétit!

    POST BETA CHANGES: swapped to shredded parm, reshoot

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