Oven-Ready
Sweet and Sour Turkey Meatballs with Broccoli and Roasted Peanuts
easy prep & pan included
Prep & Cook Time: 35-45 min.
Cook Within: 5 days
Difficulty Level: Easy
Spice Level: Not Spicy
Contains: Wheat, Peanuts, Soy
Chef
Nigel Palmer
We've learned that doubling down on a good thing brings you just that much more goodness and, dare we say, magic. Well, we've waved our wand and brought out the rabbit and the hat (not literally). Our new Fresh and Easy line is actually as straightforward as it sounds: fresh ingredients, easy assembly and instructions, with all the fantastic flavors you've come to expect. The only magic is what you bring: the love of making dinner for your friends and family.
In Your Box (serves 2)
- 8 oz. Broccoli Florets
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⅕ fl. oz. Tamari Soy Sauce
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1½ oz. Hawaiian Sweet and Sour Sauce
- 12 oz. Ground Turkey
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1 oz. Roasted Peanuts
- ½ tsp. Garlic Salt
- 6 oz. Sliced Red Bell Pepper
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¼ cup Panko Breadcrumbs
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories526
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Carbohydrates28g
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Fat27g
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Protein41g
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Sodium1274mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Mixing Bowl
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Preheat oven to 425 degrees. Remove lid and label, if necessary. Reserve lid. When ingredient appears in recipe, remove from packaging. Thoroughly rinse any fresh produce and pat dry. Combine broccoli, red bell pepper, 1 Tbsp. olive oil, and garlic salt in provided tray. Push to one side.
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2 Make the Meatballs
In a mixing bowl, combine ground turkey, soy sauce, panko, ¼ tsp. salt, and a pinch of pepper. Form into eight equally-sized meatballs. Place meatballs in empty side of tray. Don't worry if tray is crowded. If using ground beef or ground pork, follow same instructions.
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3 Bake the Dish
Bake uncovered in hot oven until meatballs reach a minimum internal temperature of 165 degrees, 27-32 minutes. If using ground beef or ground pork, bake uncovered in hot oven until meatballs reach a minimum internal temperature of 160 degrees, 27-32 minutes. Carefully remove from oven. Top meatballs with sauce, and top vegetables with peanuts. Bon appétit!
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