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Sweet Chili Glazed Pork Medallions with Garlic Ginger Cauliflower
ready in 15 minutes
Prep & Cook Time: 10-15 min.
Spice Level: Mild
Cook Within: 4 days
Contains: Peanuts, Soy
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Under %{max_calories} caloriesUnder 35g carbs
Pork that comes together in less than twenty minutes, along with healthy cauliflower? And it's full of fantastic flavors, like garlic and soy? Sweet. Tip: Make quick work of mincing garlic by smashing the whole clove with the side of your chef's knife. Then rock the knife back and forth, keeping the tip steady by resting your other hand over the top.
In Your Box (serves 2)
- 12 oz. Cauliflower Florets
- 12 oz. Pork Tenderloin Medallions
- 2 oz. Sweet Chili Sauce
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- 2 Green Onions
- 2 Garlic Cloves
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- 1 tsp. Seasoned Salt Blend
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) n3vEDKOe
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Calories440
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Carbohydrates22g
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Net Carbs17g
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Fat20g
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Protein43g
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Sodium1410mg
Recipe Steps
You Will Need
- Olive Oil
- Pepper
- 1 Large Non-Stick Pan
- 1 Medium Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using chicken, follow same instructions as pork medallions in Steps 1 and 3, cooking until chicken is browned and reaches minimum internal temperature, 5-7 minutes per side.
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If using shrimp, follow same instructions as pork medallions in Steps 1 and 3, cooking until shrimp reaches minimum internal temperature, 2-3 minutes per side.
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Prepare the Ingredients
Cut cauliflower into bite-sized pieces, if necessary.
Trim and thinly slice green onions on an angle, keeping white and green portions separate.Mince garlic.Pat pork medallions dry, and season both sides with half the seasoned salt (reserve remaining for vegetables) and a pinch of pepper. -
Cook the Cauliflower
Place a large non-stick pan over medium heat and add 2 tsp. olive oil. Add cauliflower, remaining seasoned salt, and a pinch of pepper to hot pan. Stir occasionally until browned, 3-4 minutes.
Add 2 Tbsp. water and white portions of green onions. Cover, and cook until tender, 3-4 minutes.Remove from burner.While cauliflower cooks, cook pork. -
Cook the Pork
Place a medium non-stick pan over medium-high heat add 2 tsp. olive oil.
Add pork medallions to hot pan and cook until pork reaches a minimum internal temperature of 145 degrees, 3-5 minutes per side.Transfer pork to a plate. Lower heat to medium. -
Make Sauce and Finish Dish
Add garlic to pan used to cook pork and stir often, 30 seconds.
Remove from burner. Add sweet chili sauce and soy sauce and stir to combine.Plate dish as pictured on front of card, drizzling sauce over pork and garnishing cauliflower with peanuts and green portions of green onions. Bon appétit!
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