Calorie-Conscious Meals

• 

  

  Culinary Collection

  Tomato Tapenade Mahi-Mahi

  with crema, zucchini, and yellow squash

  • 25-35 Min

  • Under 625 calories
  • Under 35g carbs
  • KETO-FRIENDLY
  • GLUTEN-SMART

  • Fish (Mahi Mahi)
  • Milk

  View Customize It Options

  Customize It

  Tomato Tapenade Mahi-Mahi

  • USDA Choice New York Strip Steak
  • Sirloin Steaks
  • Salmon Fillets
  • Boneless Skinless Chicken Breasts
  • Mahi-Mahi Fillets

  Close to go back to meal
• 

  

  Meal Kit

  Cajun-Style Shrimp Tacos

  with creamy corn slaw

  • 25-35 Min

  • Under 625 calories

  • Shellfish (Shrimp)
  • Milk
  • Wheat

  View Customize It Options

  Customize It

  Cajun-Style Shrimp Tacos

  • Double Portion- Shrimp
  • Shrimp

  Close to go back to meal
• 

  

  Meal Kit

  Peppercorn Chicken Breast

  with buttermilk-dill and bacon crema

  • 30-40 Min

  • Under 625 calories
  • Under 35g carbs
  • GLUTEN-SMART

  • Milk

  View Customize It Options

  Customize It

  Peppercorn Chicken Breast

  • USDA Choice New York Strip Steak
  • Sirloin Steaks
  • Antibiotic Free Boneless Skinless Chicken Breast
  • Boneless Skinless Chicken Breasts

  Close to go back to meal
• 

  Meal Kit

  Turkey and Butternut Squash Chili

  with cheddar-jack and sour cream

  • 30-40 Min

  • Under 625 calories
  • Under 35g carbs
  • GLUTEN-SMART

  • Milk

  View Customize It Options

  Customize It

  Turkey and Butternut Squash Chili

  • Ground Beef
  • Ground Pork
  • Ground Turkey

  Close to go back to meal
• 

  Meal Kit

  Mexican-Style Chicken Cutlet

  with spicy sweet potato hash

  • 30-40 Min

  • Under 625 calories
  • GLUTEN-SMART

  • Milk

  View Customize It Options

  Customize It

  Mexican-Style Chicken Cutlet

  • Sirloin Steaks
  • Antibiotic Free Boneless Skinless Chicken Breast
  • Boneless Skinless Chicken Cutlet

  Close to go back to meal
• 

  

  Meal Kit

  Tuscan Butter Trout

  with potatoes and green beans

  • 30-40 Min

  • Under 625 calories
  • Under 35g carbs
  • GLUTEN-SMART

  • Fish (Trout)
  • Milk
• 

  

  Meal Kit

  Hasselback Pizza-Stuffed Chicken

  with garlicky zucchini and peppers

  • 30-40 Min

  • Under 625 calories
  • Under 35g carbs
  • KETO-FRIENDLY
  • GLUTEN-SMART

  • Milk

  View Customize It Options

  Customize It

  Hasselback Pizza-Stuffed Chicken

  • Antibiotic Free Boneless Skinless Chicken Breast
  • Boneless Skinless Chicken Breasts

  Close to go back to meal
• 

  Meal Kit

  Cuban-Style Avocado and Quinoa Bowl

  with black beans and cilantro vinaigrette

  • 25-35 Min

  • Under 625 calories
  • Vegetarian
  • GLUTEN-SMART

  View Customize It Options

  Customize It

  Cuban-Style Avocado and Quinoa Bowl

  • Steak Strips
  • Shrimp
  • Sliced Pork
  • No Protein

  Close to go back to meal
• 

  Express Plus

  Wonton-Crusted Mahi-Mahi

  with ginger-green onion sauce

  • 20-30 Min

  • Under 625 calories

  • Fish (Mahi Mahi)
  • Wheat
  • Sesame
  • Soy

  View Customize It Options

  Customize It

  Wonton-Crusted Mahi-Mahi

  • USDA Choice New York Strip Steak
  • Salmon Fillets
  • Pork Tenderloin Medallions
  • Boneless Skinless Chicken Breasts
  • Mahi-Mahi Fillets

  Close to go back to meal
• 

  

  Express Plus

  Honey Mustard Pork Medallions

  with white cheddar butternut squash and Brussels sprouts

  • 20-30 Min

  • Under 625 calories
  • Under 35g carbs

  • Milk
  • Eggs
  • Wheat
  • Soy

  View Customize It Options

  Customize It

  Honey Mustard Pork Medallions

  • USDA Choice New York Strip Steak
  • Sirloin Steaks
  • Salmon Fillets
  • Boneless Skinless Chicken Breasts
  • Pork Tenderloin Medallions

  Close to go back to meal
• 

  

  Express Plus

  White Cheddar Fondue Steak

  with broccoli

  • 20-30 Min

  • Under 625 calories
  • Under 35g carbs
  • KETO-FRIENDLY
  • GLUTEN-SMART

  • Milk

  View Customize It Options

  Customize It

  White Cheddar Fondue Steak

  • USDA Choice New York Strip Steak
  • Pork Tenderloin Medallions
  • Boneless Skinless Chicken Breasts
  • Sirloin Steaks

  Close to go back to meal
• 

  

  Express

  Lemon and Herb Chicken

  with pesto butter and ratatouille

  • 10-15 Min

  • Under 625 calories
  • Under 35g carbs
  • GLUTEN-SMART

  • Milk

  View Customize It Options

  Customize It

  Lemon and Herb Chicken

  • USDA Choice New York Strip Steak
  • Salmon Fillets
  • Antibiotic Free Boneless Skinless Chicken Breast
  • Boneless Skinless Chicken Breasts

  Close to go back to meal
• 

  

  Express

  Pork Chop and Sweet Onion Demi

  with cheesy bacon green beans

  • 10-15 Min

  • Under 625 calories
  • Under 35g carbs
  • GLUTEN-SMART

  • Milk

  View Customize It Options

  Customize It

  Pork Chop and Sweet Onion Demi

  • Sirloin Steaks
  • Boneless Pork Chops
  • Boneless Skinless Chicken Breasts
  • Pork Tenderloin Medallions

  Close to go back to meal
• 

  Express

  Crispy Prosciutto and Pesto Penne

  with tomatoes and Parmesan

  • 10-15 Min

  • Under 625 calories

  • Milk
  • Wheat
• 

  

  Express

  Truffle Butter Chicken

  with goat cheese green beans

  • 10-15 Min

  • Under 625 calories
  • Under 35g carbs
  • KETO-FRIENDLY

  • Milk
  • Wheat

  View Customize It Options

  Customize It

  Truffle Butter Chicken

  • USDA Choice New York Strip Steak
  • Sirloin Steaks
  • Pork Tenderloin Medallions
  • Antibiotic Free Boneless Skinless Chicken Breast
  • Boneless Skinless Chicken Breasts

  Close to go back to meal
• 

  Express

  Sweet and Spicy Cauliflower

  with adobo red pepper rice

  • 10-15 Min

  • Under 625 calories
  • Vegetarian
  • GLUTEN-SMART

  • Tree Nuts (Almonds)
  • Milk

  View Customize It Options

  Customize It

  Sweet and Spicy Cauliflower

  • Steak Strips
  • Sliced Pork
  • Shrimp
  • No Protein

  Close to go back to meal
• 

  Fast & Fresh

  Florentine-Style Chicken and Tomato Penne

  with basil pesto

  • 20-30 Min

  • Under 625 calories

  • Milk
  • Wheat
• 

  Oven-Ready Plus

  Cilantro Lime Shrimp Tostadas

  with lime crema and crispy jalapeños

  • 20-30 Min

  • Under 625 calories

  • Shellfish (Shrimp)
  • Milk
  • Wheat
• 

  

  Oven-Ready

  Cheddar-Crusted Chicken

  with zucchini and tomatoes

  • 25-35 Min

  • Under 625 calories
  • Under 35g carbs

  • Milk
  • Wheat
• 

  

  Oven-Ready

  Bacon and Cheese Pork Meatloaf

  with panko Parmesan zucchini

  • 35-45 Min

  • Under 625 calories
  • Under 35g carbs

  • Milk
  • Wheat
• 

  Oven-Ready

  Pesto Turkey Meatballs

  with roasted garlic green beens

  • 40-50 Min

  • Under 625 calories
  • Under 35g carbs
  • KETO-FRIENDLY

  • Tree Nuts (Almonds)
  • Milk
  • Eggs
  • Wheat
• 

  Oven-Ready

  Pork Meatloaf in Creamy Tomato Sauce

  with roasted broccoli and red bell peppers

  • 35-45 Min

  • Under 625 calories
  • Under 35g carbs
  • KETO-FRIENDLY
  • GLUTEN-SMART

  • Milk

More Available Options

• 

  Culinary Collection

  Carolina Apple BBQ Beef Burger

  with bacon and fries

  • 35-45 Min

  • Milk
  • Eggs
  • Wheat

  View Customize It Options

  Customize It

  Carolina Apple BBQ Beef Burger

  • Ground Turkey
  • Ground Pork
  • Double Portion- Ground Beef
  • Ground Beef

  Close to go back to meal
• 

  Culinary Collection

  Sun Dried Tomato-Crusted Yellowtail

  with browned butter-asparagus couscous

  • 35-45 Min

  • Fish (Yellowtail)
  • Milk
  • Eggs
  • Wheat
• 

  Culinary Collection

  Sesame and Peanut-Crusted Tempeh

  with plant-based tempeh and jasmine rice

  • 30-40 Min

  • Vegetarian
  • GLUTEN-SMART

  • Eggs
  • Peanuts
  • Sesame
  • Soy
• 

  Meal Kit

  Ciabatta Steak Sandwich with Bacon Aioli

  and oven fries

  • 40-50 Min

  • Milk
  • Eggs
  • Wheat

  View Customize It Options

  Customize It

  Ciabatta Steak Sandwich with Bacon Aioli

  • Sliced Pork
  • Double Portion- Steak Strips
  • Steak Strips

  Close to go back to meal
• 

  Meal Kit

  BBQ Pork Quesadillas

  with fire-roasted corn salsa

  • 20-30 Min

  • Milk
  • Wheat

  View Customize It Options

  Customize It

  BBQ Pork Quesadillas

  • Steak Strips
  • Double Portion- Sliced Pork
  • Sliced Pork

  Close to go back to meal
• 

  Meal Kit

  Beefy Empanada Rice Bowl

  with jalapeño chimichurri and tortilla strips

  • 25-35 Min

  • GLUTEN-SMART

  • Milk

  View Customize It Options

  Customize It

  Beefy Empanada Rice Bowl

  • Ground Turkey
  • Ground Pork
  • Double Portion- Ground Beef
  • Ground Beef

  Close to go back to meal
• 

  Meal Kit

  Apple and Goat Cheese Flatbread

  with candied walnuts

  • 35-45 Min

  • Vegetarian

  • Tree Nuts (Walnuts)
  • Milk
  • Eggs
  • Wheat

  View Customize It Options

  Customize It

  Apple and Goat Cheese Flatbread

  • Steak Strips
  • Ground Turkey
  • No Protein

  Close to go back to meal
• 

  Meal Kit

  Chipotle Tofu Burrito Supreme

  with beans, salsa, and crema

  • 30-40 Min

  • Vegetarian

  • Milk
  • Wheat
  • Soy
• 

  Family Meal

  One-Pot Sausage and Kale Pasta e Fagioli

  with cheese croutons

  • 30-40 Min

  • Milk
  • Wheat
• 

  Express Plus

  Creamy Truffle Steak Penne

  with cheese and garlic croutons

  • 10-15 Min

  • Milk
  • Wheat

  View Customize It Options

  Customize It

  Creamy Truffle Steak Penne

  • Italian Pork Sausage
  • Sliced Pork
  • Steak Strips
  • Double Portion- Steak Strips

  Close to go back to meal
• 

  Express

  Corn & Poblano Chowder

  with green onions and cheese

  • 10-15 Min

  • Vegetarian

  • Milk
  • Wheat

  View Customize It Options

  Customize It

  Corn & Poblano Chowder

  • Shrimp
  • Italian Pork Sausage
  • No Protein

  Close to go back to meal
• 

  Fast & Fresh Plus

  Golden BBQ Brisket Wraps

  with poppyseed slaw and crispy onions

  • 15-20 Min

  • Milk
  • Eggs
  • Wheat
• 

  Fast & Fresh

  Beef Stroganoff-Style Meatballs

  with mashed potatoes

  • 20-30 Min

  • Milk
  • Eggs
  • Wheat
  • Soy
• 

  

  Oven-Ready Plus

  Sirloin and Roasted Garlic Butter

  with buttermilk mashed potatoes and green beans

  • 25-35 Min

  • GLUTEN-SMART

  • Milk
• 

  

  Oven-Ready Plus

  Sesame-Crusted Salmon

  with black garlic potatoes

  • 35-45 Min

  • Fish (Salmon)
  • Milk
  • Eggs
  • Wheat
  • Sesame
  • Soy
• 

  Oven-Ready

  Sicilian-Style Sausage and Spaghetti Ragù

  with mushrooms

  • 35-45 Min

  • Milk
  • Wheat
• 

  Oven-Ready Family

  Beef Meatball Gyros

  with tzatziki

  • 25-35 Min

  • Milk
  • Eggs
  • Wheat
• 

  Lunch

  Creamy Cacio Pepe

  with whole wheat penne and kale

  • <5 Min

  • Vegetarian

  • Milk
  • Wheat
  • Soy
• 

  Lunch

  Spicy Chipotle Beef Meatballs

  with black beans, fajita seasoned peppers, and corn

  • <5 Min

  • Milk
  • Eggs
  • Wheat
  • Soy
• 

  Lunch

  Chicken Limone

  with quinoa, roasted artichokes, and cherry tomatoes

  • <5 Min

  • Milk
• 

  Lunch

  Spicy Kung Pao Chicken

  with broccoli and brown rice

  • <5 Min

  • Soy
• 

  Lunch

  Apricot Glazed Chicken Breast

  with breen bean almondine

  • <5 Min

  • Tree Nuts (Almonds)
  • Milk
• 

  Pantry

  Pesto Aioli

  ready-to-serve

  • 5-10 Min

  • Vegetarian

  • Eggs
• 

  Snack

  Dark Chocolate Strawberries

  with hyper-dried fresh berries

  • 5-10 Min

  • Vegetarian

  • Milk
  • Soy
• 

  Snack

  Balanced Breaks Cheese & Crackers

  with Monterey Jack and cheddar cheese

  • 5-10 Min

  • Vegetarian

  • Milk
  • Wheat
• 

  Snack

  Soft Pretzel Bread Bites

  with salt

  • 5-10 Min

  • Vegetarian

  • Wheat
• 

  Snack

  Brew Master Pub Cheese Spread

  hand-crafted Wisconsin cheese

  • 5-10 Min

  • Vegetarian

  • Milk
  • Wheat
• 

  Snack

  Steak and Cheese Crunch Rolls

  crispy rolls packed with sliced beef, cheeses, vegetables, and spices

  • 15-20 Min

  • Milk
  • Wheat
• 

  Soup

  Butternut Squash & Sage Soup

  simply heat and eat

  • 5-10 Min

  • Vegetarian

  • Milk
  • Wheat
• 

  Soup

  Nana Jude's Chicken Soup

  simply heat and eat

  • 5-10 Min

  • Eggs
  • Wheat
• 

  Mac & Cheese

  Smoked Gouda Mac & Cheese

  with natural smoke flavor added

  • 5-10 Min

  • Vegetarian

  • Milk
  • Eggs
  • Wheat
• 

  Dessert

  Fudge Brownie Bites

  soft fudge brownies

  • 5-10 Min

  • Vegetarian

  • Milk
  • Eggs
  • Wheat
• 

  Dessert

  Pumpkin Chocolate Chip Cookie Skillet

  ready-to-bake

  • 20-30 Min

  • Vegetarian

  • Milk
  • Eggs
  • Wheat
  • Soy
• 

  Dessert

  Chocolate Peppermint Cupcakes Baking Kit

  add-your-own egg, butter, and milk

  • 20-30 Min

  • Vegetarian

  • Milk
  • Eggs
  • Wheat
  • Soy
• 

  Bundle

  Sausage, Egg & Cheese Croissant & Caramel Latte

  breakfast duo

  • 5-10 Min

  • Milk
  • Eggs
  • Wheat
  • Soy
• 

  Bundle

  Brew Master Pub Cheese Spread & Soft Pretzel Bread Bites

  appetizer duo

  • 5-10 Min

  • Vegetarian

  • Milk
  • Wheat
• 

  Bundle

  Pesto Aioli & Three Cheese Demi Loaf

  simply heat and eat

  • 10-15 Min

  • Vegetarian

  • Milk
  • Eggs
  • Wheat
• 

  Bundle

  Smoked Gouda Mac & Cheese and Chicken

  with 2 ready-to-cook chicken breasts

  • 10-15 Min

  • Milk
  • Eggs
  • Wheat
• 

  Bundle

  Southwest Chopped Salad & Meatlovers Pizza

  simply heat and eat

  • 15-20 Min

  • Milk
  • Eggs
  • Wheat
• 

  Bundle

  Southwest Chopped Salad & Three Cheese Demi Loaf

  simply bake and eat

  • 15-20 Min

  • Vegetarian

  • Milk
  • Eggs
  • Wheat
• 

  Bundle

  Southwest Chopped Salad & Nana Jude's Chicken Soup

  simply heat and eat

  • 5-10 Min

  • Milk
  • Eggs
  • Wheat
• 

  Bundle

  Three Cheese Demi Loaf & Nana Jude's Chicken Soup

  simply heat and eat

  • 10-15 Min

  • Milk
  • Eggs
  • Wheat
• 

  Bundle

  Blueberry Crisp Cake & Pumpkin Chocolate Chip Cookie Skillet

  dessert duo

  • 20-30 Min

  • Vegetarian

  • Milk
  • Eggs
  • Wheat
  • Soy
• 

  Protein

  New York Strip Steaks

  a la carte protein

  • 10-15 Min
• 

  Protein

  Boneless Skinless Chicken Breasts

  a la carte protein

  • 10-15 Min
• 

  Protein

  Boneless Pork Chops

  a la carte protein

  • 10-15 Min
• 

  Protein

  Pork Medallions

  a la carte protein

  • 5-15 Min
• 

  Protein

  Sliced Pork

  a la carte protein

  • 5-10 Min
• 

  Protein Pack

  Essential Protein Pack

  includes 12 boneless pork chops and 50 oz. ground beef

  • 10-15 Min
• 

  Protein Pack

  Classic Protein Pack

  includes 6 sirloin steaks and 30 oz. steak strips

  • 10-15 Min
• 

  Protein Pack

  Premium Protein Pack

  includes 4 New York strips, 6 chicken breasts, and 20 oz. ground beef

  • 10-20 Min
• 

  Breakfast

  Liege Belgian Waffle

  2 waffles with sweet pearl sugar

  • 5-10 Min

  • Vegetarian

  • Milk
  • Eggs
  • Wheat
• 

  Breakfast

  Sausage, Egg & Cheese Croissant

  2 mini breakfast croissants

  • 5-10 Min

  • Milk
  • Eggs
  • Wheat
  • Soy
• 

  Beverages

  Caramel Latte

  sweet & creamy, 2 cans included

  • 5-10 Min

  • Milk
• 

  Beverages

  Rainbow Machine Smoothie

  flavored blend of 7 juices partially from concentrate

  • 5-10 Min

  • Vegetarian
• 

  Bread

  Three Cheese Demi Loaf

  simply bake and eat

  • 10-15 Min

  • Vegetarian

  • Milk
  • Wheat
• 

  Salad

  Southwest Chopped Salad

  with creamy cilantro pepita dressing

  • 5-10 Min

  • Vegetarian

  • Milk
  • Eggs
• 

  Pizza

  Meatlovers Pizza

  appetizer-style flatbread

  • 10-20 Min

  • Milk
  • Wheat
• 

  Dessert

  Blueberry Crisp Cake

  with brown butter streusel topping

  • 10-15 Min

  • Vegetarian

  • Milk
  • Wheat
  • Soy
• 

  Bundle

  Southwest Chopped Salad & Chicken

  with 2 ready-to-cook chicken breasts

  • 10-15 Min

  • Milk
  • Eggs