Express

Bacon-Dijon Pork Medallions

with cheesy broccoli and potatoes

Prep & Cook Time: 20-30 min.

Difficulty Level: Intermediate

Spice Level: Not Spicy

Cook Within: 4 days

Contains: Milk

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Under %{max_calories} calories
    Under 35g net carbs
    Over 30g protein
  • Gluten-Smart

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In Your Box (serves 4)

  • 24 oz. Pork Tenderloin Medallions
  • 16 oz. Yukon Potatoes
  • 8 oz. Broccoli Florets
  • Info
    4 oz. Cream Cheese
  • Info
    2 oz. Shredded Cheddar Cheese
  • 1½ oz. Bacon Bits
  • Info
    ¾ oz. Roasted Garlic & Herb Butter
  • ½ oz. Dijon Mustard
  • 2 tsp. Garlic Pepper
  • 1 tsp. Onion Salt

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    560
  • Carbohydrates
    27g
  • Net Carbs
    24g
  • Fat
    29g
  • Protein
    48g
  • Sodium
    1230mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • 1 Microwave-Safe Bowl
  • 2 Large Non-Stick Pans
  • 1 Microwave
  • 1 Plate

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F

Customize It Instructions

  • If using antibiotic free chicken, pat dry. Cook until chicken reaches minimum internal temperature, 5-7 minutes per side.

  • If using top round steak, pat dry. Cook until steak reaches desired doneness, or 3-5 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.

  • If using salmon, pat dry. Add salmon, skin-side up first, and cook until salmon reaches minimum internal temperature, 3-4 minutes per side. 

  1. 1

    Start the Potatoes

    Cut potatoes into 1" dice.

    Place potatoes in a microwave-safe bowl and cover with a damp paper towel.

    Microwave covered until tender, 5-7 minutes.

    Carefully remove from microwave.

    While potatoes microwave, continue recipe.

  2. 2

    Cook the Vegetables

    Cut broccoli into bite-sized pieces.

    Place a large non-stick pan over medium heat and add 1 Tbsp. olive oil. Add microwaved potatoes to hot pan and stir occasionally until starting to brown, 4-6 minutes.

    Add broccoli and onion salt. Cover and stir occasionally until vegetables are tender and browned, 4-6 minutes.

    Stir in butter until melted and combined.

    Remove from burner. Top with shredded cheese, cover, and let melt.

    While vegetables cooks, continue recipe.

  3. 3

    Cook the Pork

    Pat pork medallions dry and season all over with a pinch of salt and garlic pepper. If you receive a whole pork tenderloin, pat dry and, on a separate cutting board, slice into medallions, 3/4"-thick.

    Place another large non-stick pan over medium heat and add 2 tsp. olive oil.

    Add pork to hot pan and cook until browned and pork reaches a minimum internal temperature of 145 degrees, 3-5 minutes per side.

    Medallion thickness can vary; if you receive a thinner medallion, we recommend checking for doneness sooner.

    Remove from burner. Transfer pork to a plate. Rest, 3 minutes.

    Wipe pan clean and reserve.

  4. 4

    Make Mustard Sauce and Finish Dish

    Return pan used to cook pork to medium-low heat.

    Add bacon to hot, dry pan. Stir often until browned and crispy, 2-3 minutes.

    Stir in 1/3 cup water, mustard, and softened cream cheese. Bring to a simmer.

    Once simmering, stir occasionally until combined and slightly thickened, 1-2 minutes.

    If sauce is too thick, add additional water, 1 Tbsp. at a time, until desired consistency is reached.

    Remove from burner.

    Plate dish as pictured on front of card, topping pork with mustard sauce. Bon appétit!

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