Oven-Ready
Baked Blackened Chicken
with garlic Alfredo spaghetti
Prep & Cook Time: 30-40 min.
Spice Level: Not Spicy
Cook Within: 4 days

Contains: Milk, Wheat
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Under %{max_calories} caloriesOver 30g protein

Chef
Jimmy Shay
Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked over a hot stove for hours (we'll keep your secret.)
In Your Box (serves 4)
- 20 oz. Boneless Skinless Chicken Breast Cutlet
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- 6 oz. Mixed Diced Peppers
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- 2 tsp. Minced Garlic and Parsley
- 2 tsp. Blackening Seasoning
- 1 tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories570
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Carbohydrates51g
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Net Carbs47g
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Fat19g
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Protein47g
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Sodium1500mg
Recipe Steps
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using antibiotic free chicken, pat dry. Cook in a medium non-stick pan over medium heat with 1 tsp. olive oil until chicken reaches minimum internal temperature, 5-7 minutes per side.
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1 Start the Peppers
In one provided tray, combine mixed peppers, 2 tsp. olive oil, and a pinch of salt. Massage oil and seasoning into peppers. Spread into an even layer. Have a little sous chef around? With supervision, have them help season and massage the peppers.
Bake uncovered in hot oven, 10 minutes.While peppers bake, continue recipe. -
2 Assemble the Chicken and Pasta
Pat chicken dry and season both sides with blackening seasoning.
Place chicken in second provided tray and spray with cooking spray. After 10 minutes, carefully remove tray from oven. Stir in pasta, minced garlic and parsley, 3/4 the shredded cheese (reserve remaining for garnish), cream base, garlic salt, softened cream cheese, 1/4 tsp. salt, a pinch of pepper, and 1/2 cup water until combined. Tray will be hot! Use a utensil. Cream cheese will melt as meal bakes.Cover with foil. -
3 Finish the Meal
Bake both trays (pasta covered, chicken uncovered) in hot oven until pasta is heated through and chicken reaches a minimum internal temperature of 165 degrees, 18-22 minutes.
Cutlet thickness can vary; if you receive a thinner cutlet, we recommend checking for doneness sooner.Carefully remove from oven. Uncover pasta and stir to combine. Tray will be hot! Use a utensil.To serve, top pasta with remaining shredded cheese. Bon appétit!
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