Express
BBQ Ranch Chicken
with loaded mashed potatoes
Prep & Cook Time: 20-30 min.
Spice Level: Not Spicy
Cook Within: 4 days

Contains: Milk, Eggs, Wheat
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Under %{max_calories} caloriesOver 30g protein

Chef
Laura Alpern
Stressed about getting dinner on the table in a timely manner? Sick of hearing, “How much longer until dinner is ready?” Well, you’re in luck! Our Express meals have been tested by our culinary team to ensure prep and cook time are nothing to worry about. Enjoy a wide variety of delicious and healthy meals that are quick-cooking to save you time in the kitchen. Time is less with Express.
In Your Box (serves 4)
- 20 oz. Boneless Skinless Chicken Breast Cutlet
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- 4½ oz. BBQ Sauce
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- 1 oz. Bacon Bits
- 1 tsp. Rotisserie Chicken Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories560
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Carbohydrates47g
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Net Carbs44g
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Fat25g
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Protein37g
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Sodium1640mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- 1 Medium Non-Stick Pan
- 1 Large Non-Stick Pan
- 1 Microwave
- 1 Microwave-Safe Plate
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using antibiotic free chicken, pat dry. Cook until chicken reaches minimum internal temperature, 5-7 minutes per side.
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1 Start the Chicken
Pat chicken dry and season both sides with rotisserie chicken seasoning and 1/4 tsp. salt.
Place a large non-stick pan over medium heat and add 2 tsp. olive oil. Working in batches if necessary, add chicken to hot pan and cook until browned and chicken reaches a minimum internal temperature of 165 degrees, 3-5 minutes per side.Cutlet thickness can vary; if you receive a thinner cutlet, we recommend checking for doneness sooner.While chicken cooks, continue recipe. -
2 Heat the Potatoes
Place a medium non-stick pan over medium heat.
Add mashed potatoes and 1/4 tsp. salt to hot pan. Stir vigorously until combined and heated through, 2-3 minutes.Remove from burner. Add sour cream and stir to combine. -
3 Finish the Chicken
Reduce heat on chicken to low. Add BBQ sauce and flip chicken until coated on both sides, 1-2 minutes.
Remove from burner. -
4 Crisp Bacon and Finish Dish
Line a microwave-safe plate with a paper towel. Place bacon on towel-lined plate and spread into an even layer.
Microwave until crispy, 30-60 seconds.Carefully remove from microwave.Plate dish as pictured on front of card, topping mashed potatoes with crispy bacon and cheese. Garnish chicken with dressing and crispy onions. Bon appétit!
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