2-Serving Premium
Premium
Blackened Salmon and Pesto Noodles
with garlic ciabatta
Prep & Cook Time: 25-35 min.
Spice Level: Not Spicy
Cook Within: 3 days
Contains: Fish (Salmon), Milk, Wheat
- Fiber-Rich
- Pescatarian
- Protein-Packed
Chef
Jimmy Shay
Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked over a hot stove for hours (we'll keep your secret.)
In Your Box (serves 2)
- 12 oz. Salmon Fillets
- 10 oz. Par Cooked Noodles
- 4 fl. oz. Cream Sauce Base
- 1 Ciabatta
- 3 oz. Frozen Peas
- 1 oz. Shredded Parmesan Cheese
- 1 oz. Sun Dried Tomato Pesto
- 1 tsp. Blackening Seasoning
- ½ tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories1160
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Carbohydrates111g
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Net Carbs104g
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Fat51g
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Protein60g
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Sodium2200mg
Recipe Steps
You Will Need
- Pepper
- Olive Oil
- Salt
- 1 Medium Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using antibiotic free chicken, pat dry. Cook in a medium non-stick pan with 2 tsp. olive oil over medium heat until chicken reaches minimum internal temperature, 5-7 minutes per side.
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1 Start the Pasta
In provided tray, combine pasta, pesto, cream base, 1/4 cup water, half the blackening seasoning (reserve remaining for salmon), and a pinch of salt and pepper. Cover tray with foil. Kids want to help? With supervision, have them help prepare the pasta.
Bake covered in hot oven, 15 minutes.While pasta bakes, continue recipe. -
2 Add the Salmon
Pat salmon dry and season flesh side with remaining blackening seasoning.
Place a medium non-stick pan over medium-high heat and add 1 tsp. olive oil. Add salmon, skin-side up, to hot pan. Sear on one side until golden-brown, 2-4 minutes.Remove from burner.After 15 minutes, carefully remove tray from oven. Stir peas, 3/4 the garlic salt (reserve remaining for ciabatta), and half the cheese (reserve remaining for garnish) into pasta. Push to one side of tray. Tray will be hot! Use a utensil.Transfer salmon, seared-side up, to now-empty side of tray. -
3 Bake Meal and Toast Garlic Bread
Bake uncovered in hot oven until salmon is firm and reaches a minimum internal temperature of 145 degrees, 6-8 minutes.
While meal bakes, halve ciabatta and quarter into triangles. Top with 4 tsp. olive oil and season with a pinch of pepper and remaining garlic salt.Transfer ciabatta, cut-side up, to hot oven. Toast directly on rack until golden-brown, 2-3 minutes.Carefully remove tray and ciabatta from oven.To serve, top pasta and salmon with remaining cheese. Bon appétit!
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