Express
Boom Boom Turkey Rice Bowl
with stir-fried vegetables
Prep & Cook Time: 20-30 min.
Spice Level: Medium
Cook Within: 3 days
Contains: Eggs, Wheat, Sesame, Soy
Chef
Jimmy Shay
In Your Box (serves 4)
- 16 oz. Ground Turkey
- 16 oz. Cooked White Rice
- 8 oz. Slaw Mix
- 6 oz. Matchstick Carrots
- 4 fl. oz. Sweet & Thick Soy Sauce
- 4 oz. Boom Boom Sauce
- 1 oz. Sesame Sticks
- 2 Green Onions
- ½ oz. Lightly Toasted Sesame Oil
- 2 tsp. Umami Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories660
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Carbohydrates55g
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Net Carbs51g
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Fat36g
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Protein28g
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Sodium1580mg
Recipe Steps
You Will Need
- Pepper
- Salt
- Olive Oil
- 1 Medium Non-Stick Pan
- 1 Microwave-Safe Bowl
- 1 Large Non-Stick Pan
- 1 Microwave
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using diced chicken breasts, pat dry. Stir occasionally until chicken reaches minimum internal temperature, 5-7 minutes.
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If using ground beef, break up until beef reaches minimum internal temperature, 4-6 minutes.
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1 Prepare the Green Onions
Trim and thinly slice green onions on an angle, keeping white and green portions separate.
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2 Cook the Vegetables
Place a large non-stick pan over medium-high heat and add 2 tsp. olive oil. Add carrots, 1/4 tsp. salt, half the umami seasoning (reserve remaining for turkey), and slaw mix to hot pan. Stir often until lightly browned, 4-6 minutes.
Add 1/4 cup water. Cover and cook until water is mostly evaporated and vegetables are tender, 2-3 minutes.Remove from burner.While vegetables cook, continue recipe. -
3 Cook the Turkey
Place a medium non-stick pan over medium-high heat and add 1 tsp. olive oil.
Add ground turkey, white portions of green onions, and remaining umami seasoning to hot pan. Break up meat until no pink remains and turkey reaches a minimum internal temperature of 165 degrees, 7-9 minutes.Remove from burner. Stir in soy sauce until combined.While turkey cooks, continue recipe. -
4 Heat Rice and Finish Dish
Carefully massage rice in bag to break up any clumps. Remove rice from packaging. Combine rice, sesame oil, and a pinch of salt and pepper in a microwave-safe bowl.
Microwave uncovered until heated through, 3-4 minutes.Carefully remove from microwave. Rest, 2 minutes.Fluff rice with a fork.Plate dish as pictured on front of card, topping rice with vegetables and turkey. Kids not a fan of extra heat? Feel free to skip/reduce the boom boom sauce. Garnish with boom boom sauce (to taste), green portions of green onions, and sesame sticks. Bon appétit!
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