Express

Brown Sugar Teriyaki Turkey Noodle Bowl

with peppers and broccoli

Prep & Cook Time: 20-30 min.

Difficulty Level: Easy

Spice Level: Medium

Cook Within: 4 days

Contains: Wheat, Peanuts, Soy

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Fiber-Rich
  • Protein-Packed

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In Your Box (serves 4)

  • 20 oz. Par Cooked Noodles
  • 16 oz. Ground Turkey
  • 8 oz. Broccoli Florets
  • 1 Green Bell Pepper
  • 4 fl. oz. Teriyaki Glaze
  • 3 oz. Matchstick Carrots
  • 2 fl. oz. Sweet & Thick Soy Sauce
  • 1 oz. Roasted & Salted Peanuts
  • ½ oz. Brown Sugar
  • 2 Green Onions
  • 1 tsp. Asian Garlic, Ginger & Chile Seasoning

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    770
  • Carbohydrates
    107g
  • Net Carbs
    101g
  • Fat
    21g
  • Protein
    40g
  • Sodium
    1940mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • 1 Large Pot
  • 1 Plate

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F

Customize It Instructions

  • If using ground beef, break up until beef reaches minimum internal temperature, 4-6 minutes.

  1. 1

    Cook the Turkey

    Place a large pot over medium-high heat and add 1 Tbsp. olive oil.

    Add ground turkey to hot pot. Break up meat until no pink remains and turkey reaches a minimum internal temperature of 165 degrees, 7-9 minutes.

    Transfer turkey to a plate. Keep pot over medium heat; no need to wipe clean.

    While turkey cooks, continue recipe.

  2. 2

    Prepare the Ingredients

    Coarsely crush peanuts.

    Break broccoli into bite-sized pieces using hands.

    Remove stem, seeds, and ribs, and cut bell pepper into 1/2" dice.

    Trim and thinly slice green onions on an angle, keeping white and green portions separate.

  3. 3

    Start the Noodle Bowl

    Add 2 tsp. olive oil, carrots, broccoli, bell peppers, 1/4 tsp. salt, and 1/4 cup water to hot pot. Stir to combine and bring to a simmer.

    Once simmering, cover and stir occasionally until vegetables are tender, 6-8 minutes.

  4. 4

    Add Noodles and Sauce and Finish Dish

    Add ground turkey, white portions of green onions, noodles, Asian garlic, ginger & chile seasoning (to taste), 1/4 cup water, soy sauce, teriyaki glaze, brown sugar, and a pinch of salt to hot pot. Kids not a fan of extra heat? Feel free to skip/reduce the Asian garlic, ginger & chile seasoning.

    Stir occasionally until combined and sauce and noodles are heated through, 3-5 minutes.

    Remove from burner.

    Plate dish as pictured on front of card, topping noodle bowl with green portions of green onions and peanuts. Bon appétit!

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