Chopped & Ready
Chopped & Ready
Cheesy Bacon Smothered Chicken
with garlic and herb green beans
Prep & Cook Time: 15-20 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Milk, Wheat
- Calorie-Conscious
- Protein-Packed
Chef
David Welch
In Your Box (serves 4)
- 20 oz. Diced Boneless Skinless Chicken Breasts
- 16 oz. Cooked White Rice
- 12 oz. Green Beans
- 4 fl. oz. Cream Sauce Base
- 1 oz. Shredded Cheddar Cheese
- 1 oz. Crispy Fried Onions
- ½ oz. Bacon Bits
- 1 tsp. Rotisserie Chicken Seasoning
- ½ tsp. Potato Spice Seasoning
- ½ tsp. Garlic Pepper
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories490
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Carbohydrates40g
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Net Carbs37g
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Fat18g
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Protein36g
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Sodium1330mg
Recipe Steps
You Will Need
- Pepper
- Butter
- Olive Oil
- Salt
- 2 Large Non-Stick Pans
- 2 Microwave-Safe Bowls
- 1 Microwave
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using antibiotic free chicken, pat dry. Cook until chicken reaches minimum internal temperature, 5-7 minutes per side.
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If using shrimp, pat dry. Cook until pink and shrimp reach minimum internal temperature, 2-3 minutes per side.
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1 Cook the Green Beans
Trim green beans, if necessary.
Place a large non-stick pan over medium-high heat and add 2 tsp. olive oil. Add green beans to hot pan and cook, 1 minute.Add 1/4 tsp. salt, garlic pepper, a pinch of pepper, and 1/4 cup water. Stir to combine and bring to a simmer.Once simmering, cover and stir occasionally until water is almost completely evaporated, 6-8 minutes.Uncover; stir often until green beans are tender, 2-3 minutes.If green beans need more time, add 2 Tbsp. water, cover, and stir occasionally, 1-3 minutes. Remove from burner.While green beans cook, continue recipe. -
2 Cook the Chicken
Pat chicken dry and season all over with rotisserie chicken seasoning, 1/4 tsp. salt, and a pinch of pepper.
Place another large non-stick pan over medium heat and add 2 tsp. olive oil.Add chicken to hot pan. Stir occasionally until golden-brown and chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes. Remove from burner.While chicken cooks, continue recipe. -
3 Heat the Rice
Carefully massage rice in bag to break up any clumps and remove from packaging. Place rice in a microwave-safe bowl.
Microwave uncovered until heated through, 3-4 minutes.Carefully remove from microwave. Stir in 1 Tbsp. softened butter and 1/4 tsp. salt. Rest, 2 minutes. Fluff rice with a fork. -
4 Make Sauce and Finish Dish
In another microwave-safe bowl, combine cream base, cheese, bacon, potato spice seasoning, and 1 tsp. water.
Microwave uncovered until heated through, 60-90 seconds.Carefully remove from microwave and stir to combine. If too thick, add additional water, 1 tsp. at a time, until desired consistency is reached.Plate dish as pictured on front of card, topping chicken with sauce and crispy onions. Bon appétit!
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