Family Meal Kit
Chicken Bacon Caesar Salad
with kale & romaine and Parmesan toast
Prep & Cook Time: 35-45 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Fish (Anchovy), Milk, Wheat
- Calorie-Conscious
- Carb-Conscious
- Fiber-Rich
- Protein-Packed
- GLP-1-Support
Chef
David Welch
Whether you’re a first time customer, you’ve been a part of the Home Chef family since day one, or you’re somewhere in the middle, our Classic Meal Kits will never steer you wrong. These meal kits have been with us from the start and keep getting better. With numerous options each week, you’ll find delicious and creative meals for any skill level and dietary preference. You can’t go wrong with the classics.
In Your Box (serves 4)
- 20 oz. Boneless Skinless Chicken Breasts
- 2 Romaine Heart
- 8 oz. Carrot
- 2 Ciabatta
- 3 oz. Shredded Kale
- 1½ fl. oz. Caesar Dressing
- 2 oz. Grated Parmesan Cheese
- 1 oz. Creme Fraiche
- 1 oz. Bacon Bits
- ¾ oz. Roasted Garlic & Herb Butter
- ½ tsp. Lemon N Herb Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories550
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Carbohydrates34g
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Net Carbs28g
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Fat28g
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Protein43g
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Sodium1550mg
Recipe Steps
You Will Need
- Pepper
- Cooking Spray
- Olive Oil
- Salt
- 1 Baking Sheet
- 1 Large Non-Stick Pan
- 3 Mixing Bowls
- 1 Microwave-Safe Plate
- 1 Microwave
- 1 Peeler
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using antibiotic free chicken, follow same instructions.
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1 Crisp the Bacon
Line a microwave-safe plate with a paper towel. Spread bacon evenly on towel-lined plate.
Microwave uncovered until crisp, 1-2 minutes.Carefully remove from microwave.While bacon microwaves, continue recipe. -
2 Prepare the Ingredients
Peel carrot, and using peeler, shave into long ribbons. Discard top.
Hold romaine hearts at root end and chop coarsely.In a mixing bowl, combine kale, a pinch of salt, and 1 tsp. olive oil. Massage kale, 30 seconds.Massaging will soften kale. Kids want to help? With supervision, have them help prepare the kale.Pat chicken dry. Season both sides with lemon n herb seasoning, 1/4 tsp. salt, and a pinch of pepper. -
3 Cook the Chicken
Place a large non-stick pan over medium heat and add 2 tsp. olive oil.
Add chicken to hot pan. Cook until browned and chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side.Remove from burner. Let cool, 5 minutes.Once cool enough to handle, transfer chicken to a clean, flat work surface. Cut into 1/2" slices.While chicken cooks, continue recipe. -
4 Assemble the Salad
In another mixing bowl, combine dressing, creme fraiche, 2 Tbsp. water, and a pinch of pepper. Set aside.
In mixing bowl with kale, add romaine, carrots, half the dressing mixture (reserve remaining for garnish), and a pinch of salt and pepper. Kids not a fan of kale? Feel free to skip/reduce. -
5 Broil Ciabattas and Finish Dish
In another mixing bowl, combine half the cheese (reserve remaining for garnish) and softened butter.
Separate ciabatta halves and evenly spread cheese mixture on cut-sides of halves. Kids want to help? With supervision, have them help prepare the ciabattas. Place ciabattas on prepared baking sheet, cut-sides up.Broil under hot broiler until golden-brown and toasted, 3-5 minutes.Don't text and broil! Keep an eye on oven as ciabattas may burn easily under broiler.Carefully remove from oven.Plate dish as pictured on front of card, topping salad with chicken. Garnish with remaining dressing mixture, bacon, and remaining cheese. Slice ciabatta diagonally, if desired. Bon appétit!
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