Family Meal Kit
Classic Chicken Tenders
with marinara dipper
Prep & Cook Time: 35-45 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk, Wheat
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Under %{max_calories} caloriesOver 30g protein
Chef
Laura Alpern
Whether you’re a first time customer, you’ve been a part of the Home Chef family since day one, or you’re somewhere in the middle, our Classic Meal Kits will never steer you wrong. These meal kits have been with us from the start and keep getting better. With numerous options each week, you’ll find delicious and creative meals for any skill level and dietary preference. You can’t go wrong with the classics.
In Your Box (serves 4)
- 4 Russet Potatoes
- 20 oz. Boneless Skinless Chicken Breast Cutlet
- 8 oz. Marinara Sauce
- 6 fl. oz. Canola Oil
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3 oz. Grated Parmesan Cheese
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1 cups Panko Breadcrumbs
- 1½ tsp. Potato Spice Seasoning
- ¼ oz. Parsley
- ½ tsp. Garlic Salt
- 1 tsp. Italian Seasoning Blend
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories590
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Carbohydrates47g
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Net Carbs43g
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Fat26g
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Protein41g
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Sodium1790mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Baking Sheet
- 1 Microwave-Safe Bowl
- 1 Large Non-Stick Pan
- 1 Microwave
- 2 Plates
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using antibiotic free chicken, pat dry. Follow same instructions.
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1 Roast the Fries
Cut potatoes into 1/4" fries and pat dry.
Place fries, 1 Tbsp. olive oil, potato spice seasoning, 1/4 tsp. salt, and a pinch of pepper on prepared baking sheet. Massage oil and seasonings into fries. Spread into an even layer. Have a little sous chef around? With supervision, have them help season and massage the fries.Roast in hot oven until slightly browned, 35-40 minutes, tossing fries halfway through.Carefully remove from oven.While fries roast, continue recipe. -
2 Season the Chicken
Pat chicken dry and cut into 1" strips. Season chicken all over with garlic salt and Italian seasoning.
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3 Coat the Chicken
Combine panko and 2/3 the cheese (reserve remaining for topping) on a plate. Spread into an even layer.
Transfer chicken to plate with panko mixture and flip until coated all over, pressing gently to adhere. -
4 Cook the Chicken
Line another plate with a paper towel.
Place a large non-stick pan over medium heat and add canola oil. Let oil heat, 5 minutes.Working in batches if needed, carefully add chicken to hot oil and cook until golden-brown and chicken reaches a minimum internal temperature of 165 degrees, 3-4 minutes per side.Remove from burner. Transfer chicken to towel-lined plate and evenly top with remaining cheese.While chicken cooks, continue recipe. -
5 Heat Sauce and Finish Dish
Stem and mince parsley. Little ones don't love green things? Feel free to omit parsley.
Place marinara in a microwave-safe bowl and cover with a paper towel. Microwave covered until heated through, 20-30 seconds.Carefully remove from microwave.Plate dish as pictured on front of card, topping chicken with parsley. Serve marinara on the side for dipping. Bon appétit!
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