Chopped & Ready
Chopped & Ready
Deconstructed Turkey Stuffed Pepper Soup
with rice and croutons
Prep & Cook Time: 15-20 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Milk, Wheat
- Calorie-Conscious
- Protein-Packed
Chef
Jimmy Shay
In Your Box (serves 4)
- 16 oz. Ground Turkey
- 8 oz. Cooked White Rice
- 6 oz. Diced Red Onion
- 6 oz. Mixed Diced Peppers
- 4 oz. Shredded Mozzarella
- 2 oz. Seasoned Croutons
- 2 oz. Red Pepper Pesto
- 2 Tbsp. Tomato Puree
- 4 tsp. Mirepoix Broth Concentrate
- 2 tsp. Italian Seasoning Blend
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories490
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Carbohydrates37g
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Net Carbs33g
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Fat24g
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Protein33g
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Sodium1420mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- 1 Large Pot
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using ground beef or Italian sausage, break up until meat reaches minimum internal temperature, 4-6 minutes.
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1 Cook the Vegetables
Place a large pot over medium heat and add 2 tsp. olive oil.
Add onions, mixed peppers, and 1/4 tsp. salt to hot pot. Stir occasionally until onions are translucent, 5-7 minutes. -
2 Add the Turkey
Add ground turkey and 1/4 tsp. salt to hot pot.
Break up meat until no pink remains and turkey reaches a minimum internal temperature of 165 degrees, 7-9 minutes. -
3 Add the Tomato Puree
Add tomato puree to hot pot. Stir occasionally until combined, 2-3 minutes.
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4 Add the Broth
Add mirepoix base, 1/2 tsp. salt, Italian seasoning, pesto, and 3 cups water. Stir to combine and bring to a simmer.
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5 Add Rice and Finish Dish
Once simmering, reduce heat to medium-low.
Carefully massage rice in bag to break up any clumps. Remove rice from packaging.Stir rice into hot pot until combined and heated through, 1-2 minutes.Remove from burner.Plate dish as pictured on front of card, topping soup with cheese and croutons. Bon appétit!
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