Family Meal: Down Home Meatloaf and Gravy
with mashed potatoes and roasted green beans
Prep & Cook Time: 60+ min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk, Eggs, Wheat, Soy
Chef
Jimmy Madla
In Your Box
- 3 Russet Potatoes
- 20 oz. Ground Beef
- 16 oz. Green Beans
- 8 fl. oz. Whole Milk
- 5 fl. oz. Ketchup
- 4 fl. oz. Liquid Egg
- ½ cup Meatloaf Seasoning
- 1⅘ oz. Butter
- 6 tsp. Natural Beef Flavor Demi-Glace Concentrate
- 2 Tbsp. Cornstarch
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories1570
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Carbohydrates170g
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Net Carbs158g
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Fat66g
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Protein77g
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Sodium5480mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 2 Baking Sheets
- 1 Mixing Bowl
- 1 Large Pot
- 1 Small Pot
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Meatloaf
Combine liquid egg, 1/4 cup milk (reserve remaining for mashed potatoes), meatloaf seasoning, ground beef, 1 tsp. salt, and 1/2 tsp. pepper in a large mixing bowl.
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2 Bake the Meatloaf
Place ground beef mixture on a prepared baking sheet and use wet hands to shape into a loaf approximately 9" by 5". This recipe card should cover it by about 1" on all sides. Brush with ketchup and bake until meatloaf reaches a minimum internal temperature of 160 degrees, 50-60 minutes. Rest 5-10 minutes before slicing. While meatloaf cooks, make potatoes.
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3 Make the Mashed Potatoes
After meatloaf has baked 20-25 minutes, peel potatoes and cut into 1" dice. Bring a large pot with diced potatoes covered with water and 1 tsp. salt to a boil. Reduce to a simmer and cook until potatoes are tender, 17-20 minutes. Drain in colander, return to pot, and mash with butter and 1/2 cup milk, adding additional milk 1 Tbsp. at a time until desired consistency is reached. Season to taste with salt, cover, and set aside. While potatoes simmer, roast beans.
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4 Cook the Green Beans
After meatloaf has cooked 45 minutes, trim ends off green beans. Place green beans on second prepared baking sheet and toss with 1 Tbsp. olive oil and 1/2 tsp. salt. Spread into a single layer and roast until beans are just tender, 12-16 minutes. While beans roast, start gravy.
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5 Make the Gravy
Mix 2 cups water into cornstarch. Place small pot over high heat and add demi-glace and cornstarch mixture to pot. Bring to a boil and cook until thickened, 3-4 minutes. Demi-glace has plenty of seasoning; no need to add salt.
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6 Plate the Dish
Cut meatloaf into 1 1/2" thick slices and serve on a plate with mashed potatoes, beans, and gravy.
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