Sides
Garlic Butter Broccoli
with cheddar and garlic panko
Prep & Cook Time: 15-20 min.
Spice Level: Not Spicy
Cook Within: 7 days
Contains: Milk, Wheat
In Your Box (serves 4)
- 24 oz. Broccoli Florets
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2 oz. Shredded Cheddar Cheese
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¾ oz. Roasted Garlic & Herb Butter
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¼ cup Panko Breadcrumbs
- 1 tsp. Minced Garlic and Parsley
- 1 tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories200
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Carbohydrates14g
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Net Carbs10g
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Fat14g
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Protein8g
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Sodium580mg
Recipe Steps
You Will Need
- Olive Oil
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Toast the Panko
Line a plate with a paper towel.
Place a large non-stick pan over medium heat and add 2 tsp. olive oil. Add panko and minced garlic and parsley to hot pan. Stir occasionally until golden-brown and fragrant, 2-3 minutes.Remove from burner. Transfer panko mixture to towel-lined plate. Reserve pan; no need to wipe clean. -
2 Cook the Broccoli
Break broccoli into bite-sized pieces.
Return pan used to toast panko to medium heat and add 2 tsp. olive oil. Add broccoli, garlic salt, and 1/4 cup water to hot pan. Cover and cook until water is almost completely evaporated, 5-7 minutes.Uncover and stir occasionally until tender, 2-3 minutes. -
3 Add Butter and Cheese and Finish Dish
Reduce heat to low. Stir butter into hot pan until melted and combined, 1-2 minutes.
Top evenly with cheese. Cover and let melt, 1-2 minutes.Remove from burner.Plate dish as pictured on front of card, topping broccoli with panko mixture. Bon appétit!
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