Express
Lemon Maple Butter Salmon
with garlic, carrot, and almond rice
Prep & Cook Time: 60+ min.
Spice Level: Not Spicy
Cook Within: 3 days
Contains: Tree Nuts (Almonds), Fish (Salmon), Milk, Eggs
Chef
Tom Scodari
In Your Box (serves 4)
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18 oz. Salmon
- 16 oz. Cooked White Rice
- 16 oz. Carrot
- 1 fl. oz. Pure Maple Syrup
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1 oz. Roasted Sliced Almonds
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0.84 oz. Mayonnaise
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⅘ oz. Lemon Garlic Butter
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¾ oz. Roasted Garlic & Herb Butter
- 1½ tsp. Garlic Salt
- 1 tsp. Lemon N Herb Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories680
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Carbohydrates44g
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Net Carbs40g
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Fat42g
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Protein32g
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Sodium1220mg
Recipe Steps
You Will Need
- Olive Oil
- 1 Microwave-Safe Bowl
- 2 Large Non-Stick Pans
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Cook Vegetables
Peel, trim, and cut carrot into 1/4" slices on an angle. _If carrot is larger than 1" in diameter, halve before slicing.
Place a large non-stick pan over medium-high heat. Add 2 tsp. olive oil, 1/4 cup water, and carrot and bring to a simmer. Once simmering, cover and cook until water is mostly evaporated and carrots are tender, 3-5 minutes. Uncover and stir often until lightly browned, 2-4 minutes.While carrots cook, continue recipe -
2 Cook Salmon
"Pat salmon dry and season flesh side with lemon pepper seasoning.
"Place a medium non-stick pan over medium heat and add 2 tsp. olive oil.Add salmon, skin side up, to hot pan and sear until golden brown and salmon reaches a minimum internal temperature of 145 degrees, 3-4 minutes per side." -
3 Cook Rice
Add rice and garlic salt to pan with vegetables. Turn heat to medium and stir occasionally until rice is heated through, 3-5 minutes. Remove from burner. Add roasted garlic butter and fluff with a fork until butter is melted and combined
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4 Make Sauce and Finish dish.
Add maple syrup to microwave safe bowl. Cover with a towel and microwave until simmering, 25-35 seconds. Carefully remove from microwave and vigorously stir in lemon butter and mayo until melted and combined.
Move salmon and rice to desired plate.Top rice with almond and spoon sauce over salmon as pictured.
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