2-Serving

Moroccan-Style Chicken and Couscous

with roasted za’atar carrots

Prep & Cook Time: 30-40 min.

Difficulty Level: Expert

Spice Level: Not Spicy

Cook Within: 5 days

Contains: Milk, Wheat, Sesame

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Fiber-Rich
  • Protein-Packed
  • Mediterranean

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In Your Box (serves 2)

  • 12 oz. Boneless Skinless Chicken Breasts
  • 8 oz. Carrot
  • ¾ cup Pearl Couscous
  • 2 oz. Creme Fraiche
  • 1 oz. Dried Apricots
  • ¾ oz. Roasted Garlic & Herb Butter
  • 2 tsp. Chicken Broth Concentrate
  • ¼ oz. Parsley
  • 0.14 oz. Lemon Juice
  • 1 tsp. Za'atar Seasoning
  • 1 tsp. Chile and Cumin Rub
Contains: Sulfites
Food intolerance information

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    680
  • Carbohydrates
    63g
  • Net Carbs
    57g
  • Fat
    28g
  • Protein
    38g
  • Sodium
    2010mg

Recipe Steps

You Will Need

  • Salt
  • Olive Oil
  • 1 Medium Non-Stick Pan
  • 1 Baking Sheet
  • 1 Small Pot
  • 1 Mixing Bowl
  • 1 Peeler

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F

Customize It Instructions

  • If using antibiotic free chicken breasts, follow same instructions.

  1. 1

    Prepare the Ingredients

    Peel, trim, and cut carrot into 1/4" fries.

    Stem and mince parsley.

    Pat chicken dry. Season both sides with chile and cumin rub and a pinch of salt.

  2. 2

    Roast the Carrots

    Place carrots on prepared baking sheet and toss with 2 tsp. olive oil, 1/4 tsp. salt, and 3/4 the za'atar seasoning (reserve remaining for crema). Spread into a single layer.

    Roast in hot oven until golden-brown and tender, 15-20 minutes.

    Carefully remove from oven.

    While carrots roast, continue recipe.

  3. 3

    Cook the Couscous

    Bring couscous, 1 cup water, chicken base, and 1/4 tsp. salt to a boil in a small pot.

    Once boiling, reduce heat to low, cover, and simmer until water is absorbed and couscous is tender, 7-10 minutes.

    Remove from burner. Stir in softened butter, parsley, and dried apricots until combined. Cover and set aside to keep warm.

    While couscous cooks, continue recipe.

  4. 4

    Cook the Chicken

    Place a medium non-stick pan over medium heat and add 1 tsp. olive oil.

    Add chicken to hot pan. Cook until browned and chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side.

    Remove from burner.

    While chicken cooks, continue recipe.

  5. 5

    Make Crema and Finish Dish

    In a mixing bowl, combine creme fraiche, lemon juice, 1 tsp. water, and remaining za'atar seasoning. Set aside.

    Plate dish as pictured on front of card, topping chicken with crema. Slice chicken, if desired. Bon appétit!

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