Family Meal Kit
One-Pan Spicy Cajun-Style Sausage Skillet
with green onions and sour cream
Prep & Cook Time: 30-40 min.
Spice Level: Spicy
Cook Within: 5 days
Contains: Milk
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Under %{max_calories} calories
Chef
Laura Alpern
Who's excited for piles of dishes that stretch from floor to ceiling? Anybody...anybody....Bueller...? Hey, no problem! These one pot (or pan), four-serving meals are made with you in mind. We designed them for family taste buds (even picky eaters), so it's all the fresh ingredients and delicious flavors you expect from Home Chef, but simplified to require just one pot or pan. No more hours amongst the suds; one pot, one pan, one happy family!
In Your Box (serves 4)
- 16 oz. Italian Pork Sausage
- 16 oz. Cooked White Rice
- 8 fl. oz. Tomato Sauce
- 1 Red Bell Pepper
- 1 Poblano Pepper
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3 oz. Sour Cream
- 4 Green Onions
- 4 tsp. Chicken Broth Concentrate
- 2 Garlic Cloves
- 2 tsp. Cajun Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) pOJQgRqy
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Calories520
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Carbohydrates41g
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Net Carbs37g
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Fat29g
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Protein26g
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Sodium1740mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using diced chicken breasts, pat dry. Stir occasionally until chicken reaches minimum internal temperature, 5-7 minutes.
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If using ground beef, break up until beef reaches minimum internal temperature, 4-6 minutes.
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If using shrimp, pat dry. Cook until pink and shrimp reach minimum internal temperature, 2-3 minutes per side.
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1 Prepare the Ingredients
Remove stem, seeds, and ribs, and cut bell pepper into 1/2" dice.
Trim and thinly slice green onions, keeping white and green portions separate.Mince garlic.Halve poblano pepper lengthwise, seed, and cut into 1/2” dice. Poblano peppers can vary in spice level; most are mild, but a few can be quite hot. Wash hands and cutting board after prepping. -
2 Cook the Sausage
Remove Italian sausage from casing, if necessary.
Place a large non-stick pan over medium-high heat and add 1 tsp. olive oil. Add sausage to hot pan. Break into smaller pieces until no pink remains and sausage reaches a minimum internal temperature of 160 degrees, 4-6 minutes.Transfer sausage to a plate. Keep pan over medium-high heat. -
3 Cook the Vegetables
Add 1 tsp. olive oil, bell peppers, and poblanos (to taste) to hot pan. Stir occasionally until tender, 5-7 minutes.
If pan becomes dry, add water, 1 Tbsp. at a time, as needed.Add garlic and white portions of green onions and stir often until fragrant, 1-2 minutes. -
4 Add the Rice and Sausage
Add 1/2 cup water, tomato sauce, chicken base, a pinch of salt, and Cajun seasoning (to taste) to hot pan. Bring to a simmer.
Carefully massage rice in bag to break up any clumps. Remove rice from packaging.Once simmering, add rice and sausage. Stir occasionally until rice is heated through, 1-2 minutes.Remove from burner. -
5 Finish the Dish
Plate dish as pictured on front of card, topping with green portions of green onions and sour cream. Bon appétit!
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