Family Meal Kit
One-Sheet Black Bean and Poblano Flautas
with sauce trio
Prep & Cook Time: 35-45 min.
Spice Level: Spicy
Cook Within: 7 days
Contains: Milk, Wheat
- Fiber-Rich
- Vegetarian
Chef
Hannah Fenton
Who's excited for piles of dishes that stretch from floor to ceiling? Anybody...anybody....Bueller...? Hey, no problem! These one pot (or pan), four-serving meals are made with you in mind. We designed them for family taste buds (even picky eaters), so it's all the fresh ingredients and delicious flavors you expect from Home Chef, but simplified to require just one pot or pan. No more hours amongst the suds; one pot, one pan, one happy family!
In Your Box (serves 4)
- 15½ oz. Black Beans
- 15 oz. Pinto Beans
- 12 Small Flour Tortillas
- 2 Poblano Peppers
- 5 oz. Frozen Corn
- 4 oz. Chipotle Crema
- 4 oz. Fire Roasted Salsa
- 4 oz. Pico de Gallo Guacamole
- 4 oz. Light Sour Cream
- 4 oz. Shredded Cheddar-Jack Cheese
- 2 tsp. Taco Seasoning
- ½ tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories740
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Carbohydrates94g
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Net Carbs80g
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Fat29g
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Protein29g
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Sodium1710mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Baking Sheet
- 1 Potato Masher
- 1 Colander/Strainer
- 1 Heat-Safe Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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Meatlovers! If using protein, cook in a medium non-stick pan over medium heat with 1 tsp. olive oil.
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If using ground beef, break up until beef reaches minimum internal temperature, 4-6 minutes.
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If using ground turkey, break up until turkey reaches minimum internal temperature, 6-8 minutes.
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Add protein to meal as desired.
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1 Roast the Poblanos
Stem poblano peppers, seed, and cut into 1/2" dice. Poblano peppers can vary in spice level; most are mild, but a few can be quite hot. Wash hands and cutting board after prepping.
Place poblanos (to taste) on prepared baking sheet. Toss with 1 tsp. olive oil and garlic salt. Kids not a fan of extra heat? Feel free to skip/reduce the poblanos. Spread into a single layer.Roast in hot oven until tender, 8-10 minutes.While poblanos roast, continue recipe. -
2 Roast the Filling
Drain and rinse beans in a colander/strainer.
After 8-10 minutes, carefully remove baking sheet from oven. Add corn and stir to combine. Push poblanos and corn to one side of sheet. Sheet will be hot! Use a utensil.Add beans to empty side of sheet. Toss with 1 tsp. olive oil and a pinch of salt and pepper. Sheet will be hot! Use a utensil.Roast again in hot oven until vegetables are heated through, 5-7 minutes.Carefully remove sheet from oven. Let vegetables cool, 5 minutes. -
3 Mash and Finish the Filling
After 5 minutes, or once cool enough to handle, transfer bean mixture to a heat-safe mixing bowl. Mash until slightly chunky.
Stir corn and poblano mixture (to taste) and taco seasoning into bowl with beans until combined.Reserve baking sheet. Replace foil and spray with cooking spray. -
4 Assemble the Flautas
Place tortillas on a clean, flat work surface. Evenly divide chipotle crema, filling, and cheese between tortillas, placing in center.
Roll tightly and place seam-side down on prepared baking sheet. Spray with cooking spray. -
5 Toast Flautas and Finish Dish
Bake flautas in hot oven until slightly browned, 10-12 minutes.
Carefully remove from oven.Plate dish as pictured on front of card, topping flautas with salsa (to taste), guacamole (to taste), and sour cream. Kids not a fan of extra heat? Feel free to skip/reduce the salsa and guacamole.Bon appétit!
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