Family Meal Kit
Premium
One-Sheet Crispy Onion Cracker-Crusted Salmon
with garlic butter potatoes and green beans
Prep & Cook Time: 35-45 min.
Spice Level: Not Spicy
Cook Within: 3 days
Contains: Fish (Salmon), Milk, Eggs, Wheat, Soy
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Under %{max_calories} caloriesUnder 35g net carbsOver 30g protein
Chef
Laura Alpern
Who's excited for piles of dishes that stretch from floor to ceiling? Anybody...anybody....Bueller...? Hey, no problem! These one pot (or pan), four-serving meals are made with you in mind. We designed them for family taste buds (even picky eaters), so it's all the fresh ingredients and delicious flavors you expect from Home Chef, but simplified to require just one pot or pan. No more hours amongst the suds; one pot, one pan, one happy family!
In Your Box (serves 4)
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18 oz. Salmon
- 16 oz. Red Potatoes
- 12 oz. Green Beans
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2 fl. oz. Garlic Aioli
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1 oz. Crispy Fried Onions
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¾ oz. Roasted Garlic & Herb Butter
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4 Butter Crackers
- 1 tsp. Potato Spice Seasoning
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1 tsp. Buttermilk-Dill Seasoning
- ½ tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories620
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Carbohydrates35g
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Net Carbs30g
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Fat42g
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Protein30g
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Sodium1050mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Cooking Spray
- 1 Baking Sheet
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using top round steak, pat dry. Cook in a medium non-stick pan over medium heat with 1 tsp. olive oil until steak reaches desired doneness, or 3-5 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.
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If using chicken cutlets, pat dry. Cook in a medium non-stick pan over medium heat with 1 tsp. olive oil until chicken reaches minimum internal temperature, 3-5 minutes per side. Cutlet thickness can vary; if you receive a thinner cutlet, we recommend checking for doneness sooner.
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1 Prepare the Ingredients
Cut potatoes into 1" dice.
Trim green beans, if necessary, and cut into 2" pieces.Finely crush crackers.In a mixing bowl, combine crushed crackers and crispy onions. Set aside.Pat salmon dry and season flesh side with buttermilk-dill seasoning and 1/4 tsp. salt. -
2 Start the Potatoes
Place potatoes on prepared baking sheet and top with 1 Tbsp. olive oil. Massage oil into potatoes and spread into a single layer.
Roast in hot oven, 20 minutes. -
3 Add the Green Beans
Carefully remove sheet from oven.
Add green beans, garlic salt, and potato spice seasoning to sheet with potatoes. Stir to combine and push vegetables to one side of sheet. Sheet will be hot! Use a utensil. -
4 Add the Salmon
Place salmon, skin-side down, on now-empty side of sheet. Evenly top with half the garlic aioli (reserve remaining for garnish), then crispy onion mixture, pressing gently to adhere. Sheet will be hot! Use caution.
Spray salmon with cooking spray. -
5 Roast Meal and Finish Dish
Roast in hot oven until vegetables are tender and salmon reaches a minimum internal temperature of 145 degrees, 13-15 minutes.
Carefully remove sheet from oven. Stir softened butter into vegetables until melted and combined.Plate dish as pictured on front of card, topping salmon with remaining garlic aioli (using a clean utensil). Bon appétit!
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