Family Meal Kit
One-Sheet Salmon with Cherry-Pear Chutney
and Parmesan potatoes
Prep & Cook Time: 35-45 min.
Spice Level: Not Spicy
Cook Within: 3 days
Contains: Fish (Salmon), Milk
- Calorie-Conscious
- Protein-Packed
Chef
Rachel Post
Who's excited for piles of dishes that stretch from floor to ceiling? Anybody...anybody....Bueller...? Hey, no problem! These one pot (or pan), four-serving meals are made with you in mind. We designed them for family taste buds (even picky eaters), so it's all the fresh ingredients and delicious flavors you expect from Home Chef, but simplified to require just one pot or pan. No more hours amongst the suds; one pot, one pan, one happy family!
In Your Box (serves 4)
- 24 oz. Red Potatoes
- 18 oz. Salmon
- 8 oz. Green Beans
- 1 Anjou Red Pear
- 5 oz. Asparagus
- 1⅖ oz. Sour Cherry Jam
- ½ oz. Grated Parmesan Cheese
- 1 Tbsp. Savory Seasoning
- ½ tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories580
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Carbohydrates55g
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Net Carbs48g
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Fat29g
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Protein32g
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Sodium1100mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Baking Sheet
- 1 Mixing Bowl
- 1 Peeler
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using antibiotic free chicken, pat dry. Cook in a medium non-stick pan over medium heat with 1 tsp. olive oil until chicken reaches minimum internal temperature, 5-7 minutes per side.
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If using top round steak, pat dry. Cook in a medium non-stick pan over medium heat with 1 tsp. olive oil until steak reaches desired doneness, or 3-5 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.
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1 Prepare the Ingredients
Trim green beans, if necessary.
Trim woody ends from asparagus.Cut potatoes into 1/2" dice.Peel and halve pear. Core and cut into 1/2" dice.Pat salmon dry and season flesh side with garlic salt. -
2 Start the Dish
Place potatoes, 1 Tbsp. olive oil, savory seasoning, and 1/4 tsp. salt on prepared baking sheet. Massage oil and seasonings into potatoes. Spread into a single layer.
Roast in hot oven, 10 minutes.Carefully remove from oven. Stir potatoes and push to 1/4 of sheet. Sheet will be hot! Use a utensil. -
3 Add the Pears, Asparagus, Green Beans, and Salmon
Evenly top potatoes with cheese and a pinch of salt.
Place pears next to potatoes and spread into an even layer on 1/4 of sheet.Place asparagus, green beans, 2 tsp. olive oil, and 1/4 tsp. salt next to pears. Stir to combine and spread into an even layer on 1/4 of sheet.Place salmon, skin-side down, on empty side of sheet and evenly top with 1 tsp. olive oil.Sheet will be hot! Use caution. -
4 Roast the Dish
Roast in hot oven until vegetables and pears are tender and salmon reaches a minimum internal temperature of 145 degrees, 13-15 minutes.
Carefully remove from oven. Stir a pinch of salt into green beans and asparagus until combined. Sheet will be hot! Use a utensil.If asparagus are thinner than a pencil, check for doneness sooner. -
5 Make Chutney and Finish Dish
In a mixing bowl, combine roasted pears, jam, and a pinch of salt and pepper. Set aside.
Plate dish as pictured on front of card, topping salmon with chutney. Bon appétit!
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