Express
Orange Sesame Beef Rice Bowl
with mixed vegetables and peanuts
Prep & Cook Time: 20-30 min.
Spice Level: Mild
Cook Within: 4 days
Contains: Wheat, Peanuts, Sesame, Soy
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Over 30g protein
Chef
Tom Scodari
Stressed about getting dinner on the table in a timely manner? Sick of hearing, “How much longer until dinner is ready?” Well, you’re in luck! Our Express meals have been tested by our culinary team to ensure prep and cook time are nothing to worry about. Enjoy a wide variety of delicious and healthy meals that are quick-cooking to save you time in the kitchen. Time is less with Express.
In Your Box (serves 4)
- 16 oz. Ground Beef
- 10.94 oz. Long Grain White Rice
- 8 oz. Broccoli Florets
- 1 Green Bell Pepper
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3½ fl. oz. Teriyaki Glaze
- 4 oz. Halved Coin Cut Carrots
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4 oz. Orange Ginger Sesame Sauce
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2 oz. Roasted & Salted Peanuts
- 2 Green Onions
- 1 tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories760
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Carbohydrates91g
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Net Carbs87g
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Fat29g
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Protein35g
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Sodium1690mg
Recipe Steps
You Will Need
- Olive Oil
- 1 Medium Pot
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using ground turkey, break up until turkey reaches minimum internal temperature, 6-8 minutes.
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1 Cook the Rice
Bring a medium pot with rice, garlic salt, and 2 1/2 cups water to a boil.
Once boiling, reduce to a simmer, cover, and cook until rice is tender, 15-18 minutes.Remove from burner and set aside.While rice cooks, continue recipe. -
2 Prepare the Ingredients
Coarsely crush peanuts in shipping bag.
Break broccoli into bite-sized pieces using hands.Remove stem, seeds, and ribs, and cut bell pepper into 1/2" dice.Trim and thinly slice green onions on an angle, keeping white and green portions separate. -
3 Cook the Beef
Place a large non-stick pan over medium-high heat.
Add ground beef to hot, dry pan. Break up meat until no pink remains and beef reaches a minimum internal temperature of 160 degrees, 4-6 minutes.Reduce heat to medium and transfer ground beef to a plate. Keep pan over medium heat; no need to wipe clean. -
4 Cook Vegetables, Add Sauce and Beef, and Finish Dish
Add 2 tsp. olive oil and carrots to hot pan. Cook undisturbed, 3 minutes.
Add broccoli, bell peppers, white portions of green onions, and 1/4 cup water. Cover and cook until water is almost completely evaporated, 4-6 minutes.Uncover and stir occasionally until vegetables are tender, 2-3 minutes.Add teriyaki glaze, orange ginger sesame sauce (to taste), and beef. Stir to combine and bring to a simmer. Once simmering, stir constantly until sauce is slightly thickened and vegetables are coated, 2-3 minutes.Remove from burner.Plate dish as pictured on front of card, topping rice with beef and vegetable mixture and garnishing with peanuts and green portions of green onions. Bon appétit!
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