Express

Parmesan-Crusted Chicken Cutlet

with pesto pasta primavera

Prep & Cook Time: 20-30 min.

Difficulty Level: Easy

Spice Level: Not Spicy

Cook Within: 4 days

Contains: Milk, Eggs, Wheat

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Under %{max_calories} calories

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In Your Box (serves 4)

  • 20 oz. Boneless Skinless Chicken Cutlet
  • Info
    16 oz. Cooked Penne Pasta
  • 2 Zucchini
  • 4 oz. Grape Tomatoes
  • Info
    3 oz. Basil Pesto
  • Info
    2 oz. Shredded Parmesan Cheese
  • Info
    ½ cup Panko Breadcrumbs
  • Info
    0.84 oz. Mayonnaise
  • 1 Tbsp. Minced Garlic and Parsley
  • 1 tsp. Onion Salt

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    600
  • Carbohydrates
    48g
  • Net Carbs
    45g
  • Fat
    26g
  • Protein
    43g
  • Sodium
    1390mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • 2 Large Non-Stick Pans

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F

Customize It Instructions

  • If using antibiotic free chicken breasts, pat dry. Cook until chicken reaches minimum internal temperature, 5-7 minutes per side.

  • If using sirloin steaks, pat dry. Cook until steak reaches desired doneness, or 4-6 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.

  1. 1

    Prepare the Ingredients

    Trim zucchini ends, halve lengthwise, and cut into 1/4” half-moons. Zucchini quantity may vary, but total weight will remain the same. Don't worry; recipe instructions are not impacted.

    Halve tomatoes.

    Combine panko and half the cheese (reserve remaining for pasta) on a plate. Spread into an even layer.

    Pat chicken dry and season both sides with 1/4 tsp. salt and 1/4 tsp. pepper.

    Spread mayonnaise evenly on one side of each chicken breast. Place chicken, mayonnaise-side down, onto panko mixture, pressing firmly to adhere. Let sit, 2 minutes.

  2. 2

    Cook the Chicken

    Place a large non-stick pan over medium heat and add 1 Tbsp. olive oil.

    Add chicken, panko-side down first, to hot pan and cook until browned and chicken reaches a minimum internal temperature of 165 degrees, 3-5 minutes per side, replenishing oil if necessary.

    Cutlet thickness may vary. If you receive a thinner cutlet, we recommend checking for doneness sooner. Remove from burner.

    While chicken cooks, continue recipe.

  3. 3

    Cook the Vegetables

    Place another large non-stick pan over medium-high heat and add 2 tsp. olive oil.

    Add zucchini to hot pan. Stir occasionally until lightly browned and tender, 4-5 minutes.

    Add tomatoes and minced garlic and parsley and stir occasionally until softened, 2-3 minutes.

  4. 4

    Add Pasta and Finish Dish

    Stir pasta, pesto, remaining cheese, onion salt, 1/4 tsp. pepper, a pinch of salt, and 1/4 cup water into hot pan.

    Stir often until heated through, 2-3 minutes.

    Remove from burner.

    Plate dish as pictured on front of card, topping pasta with chicken. Slice chicken, if desired. Bon appétit!

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