Express
Premium
Pesto Butter Bruschetta Chicken
with Asiago vegetables and mashed potatoes
Prep & Cook Time: 20-30 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Milk
- Calorie-Conscious
- Protein-Packed
Chef
Laura Alpern
Stressed about getting dinner on the table in a timely manner? Sick of hearing, “How much longer until dinner is ready?” Well, you’re in luck! Our Express meals have been tested by our culinary team to ensure prep and cook time are nothing to worry about. Enjoy a wide variety of delicious and healthy meals that are quick-cooking to save you time in the kitchen. Time is less with Express.
In Your Box (serves 4)
- 20 oz. Boneless Skinless Chicken Breasts
- 20 oz. Mashed Potatoes
- 8 oz. Broccoli Florets
- 5 oz. Frozen Peas
- 1 Roma Tomato
- 1 oz. Shredded Asiago Cheese
- 1 oz. Basil Pesto Butter
- ⅘ oz. Lemon Garlic Butter
- 1 tsp. Black Garlic Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories520
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Carbohydrates36g
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Net Carbs30g
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Fat24g
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Protein39g
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Sodium1640mg
Recipe Steps
You Will Need
- Salt
- Olive Oil
- 1 Medium Non-Stick Pan
- 1 Microwave-Safe Bowl
- 1 Large Non-Stick Pan
- 1 Microwave
- 1 Plate
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using antibiotic free chicken, follow same instructions.
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If using top round steaks, pat dry. Steak coloration may vary upon arrival due to packaging processes; steak quality and flavor will not be impacted. Cook until steak reaches desired doneness, or 3-5 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.
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1 Cook the Chicken
Pat chicken dry and season both sides with black garlic seasoning and 1/4 tsp. salt.
Place a large non-stick pan over medium heat and add 2 tsp. olive oil.Add chicken to hot pan and cook until browned and chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side.Remove from burner. Transfer chicken to a plate and tent with foil. Reserve pan; no need to wipe clean.While chicken cooks, continue recipe. -
2 Cook the Vegetables
Cut broccoli into bite-sized pieces.
Place a medium non-stick pan over medium heat and add 1 tsp. olive oil.Add broccoli, 1/4 cup water, and a pinch of salt to hot pan. Cover and cook until water is almost completely evaporated, 4-6 minutes.Uncover; stir in peas, 1/4 tsp. salt, and lemon garlic butter until combined, 2-3 minutes.Remove from burner. -
3 Cook the Sauce
Core and coarsely chop tomato.
Return pan used to cook chicken to medium heat and add 1 tsp. olive oil.Add tomatoes and a pinch of salt to hot pan. Stir occasionally until tomatoes are tender, 1-2 minutes.Stir in basil pesto butter and 1 Tbsp. water until combined, 1-2 minutes.Remove from burner.While sauce cooks, continue recipe. -
4 Heat Mashed Potatoes and Finish Dish
Add mashed potatoes and a pinch of salt to a microwave-safe bowl. Vigorously stir to combine.
Microwave until heated through, 2-3 minutes.Carefully remove from microwave and vigorously stir to combine.Plate dish as pictured on front of card, topping chicken with sauce. Garnish vegetables with cheese. Bon appétit!
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