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Pineapple Teriyaki-Glazed Chicken
with coconut edamame rice
Prep & Cook Time: 20-30 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Wheat, Sesame, Soy
- Fiber-Rich
- Protein-Packed
Chef
Hannah Fenton
In Your Box (serves 4)
- 20 oz. Boneless Skinless Chicken Breasts
- 16 oz. Cooked White Rice
- 8 oz. Pineapple Chunks
- 5⅗ fl. oz. Coconut Milk
- 4 fl. oz. Teriyaki Glaze
- 5 oz. Sliced Bok Choy
- 5 oz. Frozen Edamame
- 2 Green Onions
- ⅖ fl. oz. Tamari Soy Sauce
- 1 tsp. Garlic Pepper
- 1 tsp. Garlic Salt
- 2 tsp. Multicolor Sesame Seeds
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories550
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Carbohydrates52g
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Net Carbs47g
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Fat19g
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Protein39g
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Sodium2100mg
Recipe Steps
You Will Need
- Pepper
- Salt
- Olive Oil
- 2 Large Non-Stick Pans
- 1 Plate
- 1 Colander/Strainer
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using antibiotic free chicken, follow same instructions.
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If using sirloin steaks, pat dry. Cook until steak reaches desired doneness, or 4-6 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.
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1 Prepare the Ingredients
We recommend thoroughly washing your bok choy, as it may contain incidental grit or pests. To completely clean, place in a bowl covered with water and massage. Drain and pat dry.
Drain pineapples in a colander/strainer and reserve juice, then coarsely chop.Trim and thinly slice green onions, keeping white and green portions separate.Pat chicken dry. Season both sides with garlic pepper, garlic salt, and a pinch of pepper. -
2 Cook the Chicken
Place a large non-stick pan over medium heat and add 2 tsp. olive oil.
Add chicken to hot pan. Cook until browned and chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side.Remove from burner and transfer chicken to a plate. Wipe pan clean and reserve.While chicken cooks, continue recipe. -
3 Cook the Vegetables
Place another large non-stick pan over medium heat and add 2 tsp. olive oil.
Add bok choy, edamame, white portions of green onions, 1/4 tsp. salt, and a pinch of pepper to hot pan. Stir occasionally until bok choy is tender, 3-5 minutes. -
4 Add the Rice
Carefully massage rice in bag to break up any clumps and remove from packaging.
Add rice, coconut milk, soy sauce, 1/4 cup water, and 1/4 tsp. salt to hot pan. Don't worry if coconut milk has solidified. It is part of natural processes. Break up as needed. Stir to combine and bring to a simmer.Once simmering, add a pinch of salt and stir often until sauce is slightly thickened, 2-3 minutes.Remove from burner. -
5 Make Sauce and Finish Dish
Return pan used to cook chicken to medium heat.
Add pineapples, 2 Tbsp. water, 2 Tbsp. pineapple juice, and teriyaki glaze to hot pan. Stir to combine and bring to a simmer.Once simmering, stir often until pineapples are tender, 1-2 minutes.Remove from burner.Plate dish as pictured on front of card, topping chicken with sauce. Garnish with sesame seeds and green portions of green onions. Slice chicken, if desired. Bon appétit!
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