Family Meal Kit
Poblano Popper Chicken Tacos
with refried beans
Prep & Cook Time: 25-35 min.
Spice Level: Medium
Cook Within: 5 days
Contains: Milk, Wheat
- Calorie-Conscious
- Protein-Packed
Chef
Rachel Post
Make taco Tuesday any day of the week with Home Chef's new taco kits, full of the delicious fixings we all know and love. This kit has the same fresh ingredients and easy prep you're used to, with enough tacos made for the entire family, Wednesday's child included.
In Your Box (serves 4)
- 20 oz. Diced Boneless Skinless Chicken Breasts
- 8 oz. Black Beans
- 8 Small Flour Tortillas
- 5 oz. Frozen Corn
- 4 oz. Light Sour Cream
- 3 oz. Diced Poblano
- 1 Lime
- 2 oz. Shredded Cheddar-Jack Cheese
- 4 tsp. Buttermilk-Dill Seasoning
- 2 Green Onions
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories540
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Carbohydrates51g
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Net Carbs46g
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Fat19g
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Protein42g
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Sodium1720mg
Recipe Steps
You Will Need
- Pepper
- Olive Oil
- Salt
- 1 Medium Non-Stick Pan
- 1 Microwave-Safe Bowl
- 1 Mixing Bowl
- 1 Microwave
- 1 Plate
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using shrimp, pat dry. Cook until pink and shrimp reach minimum internal temperature, 2-3 minutes per side.
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If using ground beef, break up until beef reaches minimum internal temperature, 4-6 minutes.
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1 Prepare the Ingredients
Halve lime. Cut one half into wedges and juice the other half.
Trim and thinly slice green onions on an angle, keeping white and green portions separate.Pat chicken thighs dry and season all over with half the buttermilk-dill seasoning (reserve remaining for crema). Don't worry about trimming. Excess fat will render while cooking and add flavor. -
2 Cook the Chicken and Vegetables
Place a medium non-stick pan over medium-high heat and add 1 tsp. olive oil.
Add chicken and white portions of green onions to hot pan. Stir occasionally until chicken is lightly browned and reaches a minimum internal temperature of 165 degrees, 5-7 minutes.Reduce heat to medium. Transfer chicken to a plate and tent with foil. Wipe pan clean and keep over medium heat.Add 2 tsp. olive oil, poblanos (to taste), corn, 1/4 tsp. salt, and a pinch of pepper to hot pan. Kids not a fan of extra heat? Feel free to skip/reduce the poblanos. Stir occasionally until poblanos are bright green and tender, 2-3 minutes.Remove from burner.While chicken and vegetables cook, continue recipe. -
3 Make the Refried Beans
In a microwave-safe bowl, combine beans and their liquid, 1 tsp. olive oil, 1/4 tsp. salt, and an extra pinch of salt. Cover with a damp paper towel.
Microwave covered, 1 minute.Carefully remove from microwave. Uncover and add half the cheese (reserve remaining for tacos) and mash until combined.Stir in 1 tsp. lime juice (to taste; reserve remaining for crema). Top with half the green portions of green onions (reserve remaining for crema). -
4 Heat Tortillas, Make Crema, and Finish Dish
Wrap tortillas in a damp paper towel. If tortillas come folded, keep folded.
Microwave until heated through, 30-60 seconds.Carefully remove from microwave.In a mixing bowl, combine sour cream, remaining buttermilk-dill seasoning, 1 tsp. reserved lime juice (to taste), 2 Tbsp. water, and remaining green portions of green onions. Kids want to help? With supervision, have them help make the crema.Plate dish as pictured on front of card, filling tortillas with chicken, vegetables (to taste), remaining cheese, and crema. Squeeze lime wedges over to taste. Bon appétit!
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