Sides
Roasted Broccoli and Cauliflower
with garlic and herb butter
Prep & Cook Time: 20-30 min.
Spice Level: Not Spicy
Cook Within: 7 days
Contains: Milk
Chef
Rachel Post
These super yummy sides give you the full restaurant experience right at home. Made with fresh ingredients and the same easy prep of our scrumptious dinners, after you try our sides you’ll be giving compliments to your dinnertime complements!
In Your Box (serves 4)
- 12 oz. Broccoli Florets
- 12 oz. Cauliflower Florets
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1½ oz. Roasted Garlic & Herb Butter
- 1 tsp. Potato Spice Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories150
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Carbohydrates11g
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Net Carbs7g
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Fat12g
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Protein4g
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Sodium470mg
Recipe Steps
You Will Need
- Olive Oil
- Pepper
- Cooking Spray
- 1 Baking Sheet
- 1 Microwave-Safe Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Cut broccoli into bite-sized pieces.
Cut cauliflower into bite-sized pieces. -
2 Season the Vegetables
Place broccoli and cauliflower on prepared baking sheet and add 1 Tbsp. olive oil, potato spice seasoning, and a pinch of pepper. Massage oil and seasonings into vegetables. Spread into an even layer.
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3 Roast Vegetables and Finish Dish
Roast in hot oven until vegetables are fork-tender and edges begin to brown, 15-20 minutes, flipping once halfway through.
While vegetables roast, place butter in a microwave-safe bowl. Microwave uncovered until melted, 30-45 seconds.Carefully remove vegetables from oven and butter from microwave. Stir melted butter into vegetables. Sheet will be hot! Use a utensil.Plate dish as pictured on front of card. Bon appétit!
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