Express
Premium
Satay-Style Chicken
with vegetable stir-fry
Prep & Cook Time: 20-30 min.
Spice Level: Spicy
Cook Within: 4 days
Contains: Eggs, Wheat, Peanuts, Sesame, Soy
- Fiber-Rich
- Protein-Packed
Chef
David Welch
Stressed about getting dinner on the table in a timely manner? Sick of hearing, “How much longer until dinner is ready?” Well, you’re in luck! Our Express meals have been tested by our culinary team to ensure prep and cook time are nothing to worry about. Enjoy a wide variety of delicious and healthy meals that are quick-cooking to save you time in the kitchen. Time is less with Express.
In Your Box (serves 2)
- 12 oz. Boneless Skinless Chicken Breasts
- 8 oz. Cooked White Rice
- 8 oz. Carrot
- 3 oz. Shishito Peppers
- 1½ fl. oz. Creamy Roasted Sesame Dressing
- 1 oz. Roasted & Salted Peanuts
- ¾ oz. Peanut Butter
- ¼ oz. Cilantro
- ⅕ fl. oz. Tamari Soy Sauce
- 1 tsp. Asian Garlic, Ginger & Chile Seasoning
- 1 tsp. Curry Powder
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
-
Nutrition (per serving)
-
Calories710
-
Carbohydrates49g
-
Net Carbs41g
-
Fat36g
-
Protein47g
-
Sodium1520mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Medium Non-Stick Pan
- 1 Large Non-Stick Pan
- 1 Microwave-Safe Bowl
- 1 Microwave
- 1 Plate
- 1 Peeler
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
-
If using antibiotic free chicken, follow same instructions.
-
If using filets mignon or sirloin steaks, pat dry. Cook until steak reaches desired doneness, or 4-6 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.
-
If using salmon, pat dry. Add salmon, skin-side up first, and cook until salmon reaches minimum internal temperature, 4-6 minutes per side.
-
1 Prepare the Ingredients
Coarsely crush peanuts.
Stem cilantro and reserve whole leaves.Peel, trim, and cut carrot into 1/4" slices on an angle. If carrot is larger than 1" in diameter, halve before slicing.Stem shishito peppers. Cut lengthwise and remove seeds. Shishito peppers can vary in spice level; most are mild and smoky.Pat chicken dry. Season both sides with half the Asian garlic, ginger & chile seasoning (use less if spice-averse; reserve remaining for vegetables) and a pinch of salt and pepper. -
2 Cook the Chicken
Place a medium non-stick pan over medium heat and add 2 tsp. olive oil.
Add chicken to hot pan. Cook until browned and chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side.Remove from burner. Transfer chicken to a plate and tent with foil. Wipe pan clean and reserve.While chicken cooks, continue recipe. -
3 Cook the Vegetables
Place a large non-stick pan over medium-high heat and add 2 tsp. olive oil.
Add shishito peppers (to taste), remaining Asian garlic, ginger & chile seasoning (to taste), and 1/4 cup water to hot pan. Stir to combine and bring to a simmer.Once simmering, cover and cook until water is almost completely evaporated and shishitos are tender, 3-5 minutes.Uncover and add carrots. Stir occasionally until tender, 6-8 minutes.Add soy sauce and stir occasionally until combined, 20-30 seconds.Remove from burner. -
4 Make Sauce, Heat Rice, and Finish Dish
Return pan used to cook chicken to medium-low heat.
Add dressing, curry powder, peanut butter, and 2 tsp. water to hot pan. Stir often until combined and sauce is slightly thickened, 2-3 minutes.Remove from burner.While sauce cooks, carefully massage rice in bag to break up any clumps and remove from packaging. Place rice in a microwave-safe bowl. Microwave uncovered until heated through, 2-3 minutes.Carefully remove from microwave. Rest, 2 minutes.Fluff rice with a fork.Plate dish as pictured on front of card, topping rice with chicken and vegetables. Garnish chicken with sauce, cilantro, and peanuts. Slice chicken, if desired. Bon appétit!
Home Chef is a meal kit delivery service - order and receive home food delivery weekly. Choose from 35+ fresh recipes featuring steak, chicken, pork, fish, vegetarian options, and beyond to meet your cooking needs each week.
