Protein Pack

Seafood Sampler

includes 4 salmon fillets, 16 oz jumbo shrimp, and 8 oz scallops

Prep & Cook Time: 10-20 min.

Difficulty Level: Easy

Spice Level: Not Spicy

Cook Within: 3 days

Contains: Fish (Salmon), Shellfish (Shrimp)

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies

Whether you're grilling on the patio or staying in the kitchen, Home Chef is offering the proteins you need to get your meal on. Forget the grocery store or the butcher; we provide the main portion of your dinner, delivered to your door, ready for the pan, the grill, or whatever cooking method your heart desires.

In Your Box (serves 8)

  • Info
    24 oz. Salmon Fillets
  • Info
    16 oz. Jumbo Shrimp
  • 8 oz. Scallops
Contains: Sulfites
Food intolerance information

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    240
  • Carbohydrates
    2g
  • Net Carbs
    2g
  • Fat
    12g
  • Protein
    31g
  • Sodium
    440mg

Recipe Steps

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Scallop Instructions

    Pat scallops dry. We recommend seasoning both sides with 1/4 tsp. salt and a pinch of pepper.

    Place a large non-stick pan over medium-high heat and add 2 tsp. olive oil. Add scallops to hot pan and cook to a minimum internal temperature of 145 degrees, 1-2 minutes per side.

  2. 2

    Salmon Instructions

    Pat salmon dry. We recommend seasoning flesh side with 1/4 tsp. salt and a pinch of pepper.

    Use a large non-stick pan over medium heat with 2 tsp. olive oil. Add salmon, skin side up, to hot pan and sear until golden brown and salmon reaches a minimum internal temperature of 145 degrees, 4-6 minutes per side.

  3. 3

    Jumbo Shrimp Instructions

    Pat jumbo shrimp dry. We recommend seasoning shrimp with a pinch of salt and pepper.

    Use a large non-stick pan over medium-high heat with 2 tsp. olive oil and cook undisturbed until opaque and shrimp reaches a minimum internal temperature of 145 degrees, 2-3 minutes per side.

Home Chef: Fresh Ingredient Delivery To Cook At Home

Home Chef is a meal kit delivery service - order and receive home food delivery weekly. Choose from 21 fresh recipes featuring steak, chicken, pork, fish, vegetarian options, and beyond to meet your cooking needs each week.