Express
Sesa-miso Oodles of Noodles
with mixed veggies
Prep & Cook Time: 20-30 min.
Spice Level: Mild
Cook Within: 4 days
Contains: Wheat, Sesame, Soy
-
Under %{max_calories} caloriesVegetarian
Chef
David Welch
Stressed about getting dinner on the table in a timely manner? Sick of hearing, “How much longer until dinner is ready?” Well, you’re in luck! Our Express meals have been tested by our culinary team to ensure prep and cook time are nothing to worry about. Enjoy a wide variety of delicious and healthy meals that are quick-cooking to save you time in the kitchen. Time is less with Express.
In Your Box (serves 4)
-
20 oz. Par Cooked Asian Noodles
- 8 oz. Cauliflower Florets
- 8 oz. Coin Cut Carrots
-
6 fl. oz. Garlic Sesame Sauce
- 5 oz. Sliced Bok Choy
-
5 tsp. White Miso Paste
- 2 Green Onions
- 1 Tbsp. Minced Garlic and Chili Pepper
-
2 tsp. Miso Sauce Concentrate
-
1 tsp. Multicolor Sesame Seeds
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
-
Nutrition (per serving)
-
Calories590
-
Carbohydrates100g
-
Net Carbs93g
-
Fat12g
-
Protein17g
-
Sodium1980mg
Recipe Steps
You Will Need
- Olive Oil
- 1 Large Non-Stick Pan
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
-
Meatlovers! If using protein, cook in a medium non-stick pan over medium heat with 1 tsp. olive oil.
-
If using diced chicken breasts, pat dry. Stir occasionally until chicken reaches minimum internal temperature, 5-7 minutes.
-
If using shrimp, pat dry. Cook until pink and shrimp reach minimum internal temperature, 2-3 minutes per side.
-
If using steak strips, pat dry, coarsely chop, then separate pieces. Stir occasionally until steak reaches minimum internal temperature, 4-6 minutes. Rest, 3 minutes.
-
Add protein to meal as desired.
-
1 Prepare the Ingredients
Cut cauliflower into 1/2” pieces.
Trim and thinly slice green onions on an angle, keeping white and green portions separate.In a mixing bowl, combine miso paste and 1 Tbsp. water. Kids want to help? With supervision, have them help prepare the miso paste mixture. Set aside. -
2 Cook the Cauliflower and Carrots
Place a large non-stick pan over medium-high heat and add 2 tsp. olive oil.
Add cauliflower, carrots, and 1/4 cup water to hot pan. Stir to combine and bring to a simmer.Once simmering, cover and cook until water is mostly evaporated and vegetables are tender, 3-5 minutes. -
3 Add the Bok Choy
Uncover and add 2 tsp. olive oil, white portions of green onions, bok choy, minced garlic and chili pepper (to taste), and miso paste mixture to hot pan. Kids not a fan of extra heat? Feel free to skip the minced garlic and chili pepper.
Stir often until combined and bok choy is tender, 2-3 minutes. -
4 Add Noodles and Sauce and Finish Dish
Add noodles to hot pan. Stir often until heated through, 2-3 minutes.
Remove from burner. Stir in garlic sesame sauce, 1 Tbsp. water, and miso base until combined and noodles are coated.Plate dish as pictured on front of card, topping noodles with green portions of green onions and sesame seeds. Bon appétit!
Home Chef is a meal kit delivery service - order and receive home food delivery weekly. Choose from 21 fresh recipes featuring steak, chicken, pork, fish, vegetarian options, and beyond to meet your cooking needs each week.
