Chopped & Ready
Sesame Ground Beef and Broccoli
with peanuts
Prep & Cook Time: 15-20 min.
Spice Level: Medium
Cook Within: 4 days
Contains: Wheat, Peanuts, Sesame, Soy
- Calorie-Conscious
- Protein-Packed
Chef
David Welch
Hoping to whip up a speedy meal for your family with zero slicing and dicing? You’ve come to the right place! Home Chef’s Chopped and Ready meals require no cutting board and no oven. These scrumptious and satisfying meals will fly from stovetop to dinner table in under 20 minutes, minimizing prep and clean-up while maximizing your time with loved ones.
In Your Box (serves 4)
- 16 oz. Cooked White Rice
- 16 oz. Ground Beef
- 12 oz. Broccoli Florets
- 4 fl. oz. Garlic Sesame Sauce
- 2 fl. oz. Sweet & Thick Soy Sauce
- 1 oz. Roasted & Salted Peanuts
- ½ oz. Lightly Toasted Sesame Oil
- 2 tsp. Sriracha
- ½ tsp. Multicolor Sesame Seeds
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
-
Nutrition (per serving)
-
Calories590
-
Carbohydrates46g
-
Net Carbs41g
-
Fat31g
-
Protein30g
-
Sodium1570mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Microwave-Safe Bowl
- 1 Large Non-Stick Pan
- 1 Microwave
- 1 Plate
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
-
If using diced chicken breasts, pat dry. Stir occasionally until chicken reaches minimum internal temperature, 5-7 minutes.
-
If using ground turkey, break up until turkey reaches minimum internal temperature, 6-8 minutes.
-
If using shrimp, pat dry. Cook until pink and shrimp reach minimum internal temperature, 2-3 minutes per side.
-
1 Cook the Ground Beef
Place a large non-stick pan over medium-high heat.
Add ground beef, 1/4 tsp. salt, and a pinch of pepper to hot, dry pan. Break up meat until no pink remains and beef reaches a minimum internal temperature of 160 degrees, 4-6 minutes.Reduce heat to medium. Transfer ground beef to a plate. Wipe pan clean and keep over medium heat. -
2 Cook the Broccoli
Add 2 tsp. olive oil to hot pan.
Add broccoli, 1/4 tsp. salt, and 1/3 cup water. Cover and cook until water is almost completely evaporated, 4-6 minutes.Uncover and stir occasionally until tender, 2-3 minutes. -
3 Add the Ground Beef and Sauces
Add ground beef and any accumulated juices, soy sauce, and garlic sesame sauce to hot pan. Stir to combine and bring to a simmer.
Once simmering, remove from burner.While ground beef-broccoli mixture cooks, continue recipe. -
4 Heat Rice and Finish Dish
Carefully massage rice in bag to break up any clumps and remove from packaging.
In a microwave-safe bowl, combine rice, 1/2 tsp. salt, and sesame oil. Microwave uncovered until heated through, 3-4 minutes.Carefully remove from microwave. Rest, 2 minutes.Fluff rice with a fork.Plate dish as pictured on front of card, topping rice with ground beef-broccoli mixture. Garnish with peanuts, sesame seeds, and Sriracha (to taste). Bon appétit!
Home Chef is a meal kit delivery service - order and receive home food delivery weekly. Choose from 18+ fresh recipes featuring steak, chicken, pork, fish, vegetarian options, and beyond to meet your cooking needs each week.