Snapper
a la carte protein
Prep & Cook Time: 5-15 min.
Spice Level: Not Spicy
Cook Within: 3 days
Contains: Fish (Snapper)
In Your Box (serves 2)
- 10 oz. Snapper
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories200
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Carbohydrates0g
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Net Carbs0g
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Fat6g
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Protein33g
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Sodium380mg
Recipe Steps
You Will Need
- Pepper
- Olive Oil
- Salt
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Snapper Instructions
Pat snapper dry. Season flesh side with 1/4 tsp. salt and 1/4 tsp. pepper. Not a fan of fish skin? Don’t worry. Once the fish is cooked, the skin will easily peel off and you can serve it without the skin.
Place a medium non-stick pan over medium heat and add 2 tsp. olive oil.Add snapper, skin-side up first, to hot pan. Cook until snapper reaches a minimum internal temperature of 145 degrees, 4-6 minutes per side.Fish thickness can vary; if you receive a thinner fillet, we recommend checking for doneness sooner. Remove from burner.
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