Express

Sun-Dried Tomato Pesto Chicken Sando

with garlic Parmesan potatoes

Prep & Cook Time: 20-30 min.

Difficulty Level: Intermediate

Spice Level: Not Spicy

Cook Within: 4 days

Contains: Milk, Eggs, Wheat, Sesame

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Protein-Packed

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In Your Box (serves 4)

  • 20 oz. Boneless Skinless Chicken Breast Cutlet
  • 12 oz. Yukon Potatoes
  • 4 Sesame Rolls
  • 2 Roma Tomatoes
  • 6 oz. Sweet Potato Cubes
  • 2 oz. Sun Dried Tomato Pesto
  • 1 oz. Baby Arugula
  • 0.88 oz. Mayonnaise
  • ½ oz. Grated Parmesan Cheese
  • ⅓ oz. Butter
  • 1 tsp. Garlic Salt

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    640
  • Carbohydrates
    56g
  • Net Carbs
    51g
  • Fat
    27g
  • Protein
    42g
  • Sodium
    1390mg

Recipe Steps

You Will Need

  • Pepper
  • Olive Oil
  • Salt
  • 2 Large Non-Stick Pans
  • 1 Mixing Bowl
  • 1 Microwave-Safe Bowl
  • 1 Microwave

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F

Customize It Instructions

  • If using antibiotic free chicken, pat dry. Cook until chicken reaches minimum internal temperature, 5-7 minutes per side.

  • If using steak strips, pat dry, coarsely chop, then separate pieces. Stir occasionally until steak reaches minimum internal temperature, 4-6 minutes. Rest, 3 minutes.

  1. 1

    Prepare Ingredients and Make Pesto Mayonnaise

    Cut yukon potatoes into 1/2" dice.

    Place yukon potatoes and sweet potatoes in a microwave-safe bowl. Cover with a damp paper towel.

    Microwave covered until tender, 6-8 minutes.

    Carefully remove from microwave.

    While potatoes microwave, core tomatoes and cut into 1/2" rounds.

    In a mixing bowl, combine pesto and mayonnaise. Set aside.

  2. 2

    Cook the Chicken

    Pat chicken dry and season both sides with half the garlic salt (reserve remaining for potatoes), 1/4 tsp. salt, and a pinch of pepper.

    Place a large non-stick pan over medium heat and add 2 tsp. olive oil. Add chicken to hot pan. Cook until browned and chicken reaches a minimum internal temperature of 165 degrees, 3-5 minutes per side.

    Cutlet thickness can vary; if you receive a thinner cutlet, we recommend checking for doneness sooner.

    Remove from burner. Transfer to a clean, flat work surface. Rest, 3 minutes.

    Once cool enough to handle, cut chicken into 1/2" slices. Alternatively, skip cutting chicken and leave chicken whole, if desired.

    Wipe pan clean and reserve.

    While chicken cooks, continue recipe.

  3. 3

    Cook the Potatoes

    Place another large non-stick pan over medium-high heat and add 2 tsp. olive oil.

    Add microwaved potatoes, remaining garlic salt, and a pinch of pepper to hot pan. Wipe bowl clean and reserve.

    Stir occasionally until potatoes are browned, 8-10 minutes.

    Stir in butter until melted, 1-2 minutes.

    Remove from burner and stir in cheese until combined.

  4. 4

    Toast Rolls, Dress Arugula, and Finish Dish

    Return pan used to cook chicken to medium heat and add 1 tsp. olive oil.

    Working in batches if necessary, add rolls, cut-side down, to hot pan. Toast until slightly golden-brown, 2-3 minutes.

    Replenish oil, if needed.

    Remove from burner.

    While rolls toast, in reserved bowl used to microwave potatoes, combine arugula and 1 tsp. olive oil. Toss gently to coat.

    Plate dish as pictured on front of card, topping bottom roll with chicken, tomatoes, arugula, pesto mayonnaise, then top roll. Bon appétit!

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