Meal Kit
Sweet and Sour Fried Chicken and Pineapple
with broccoli rice
Prep & Cook Time: 60+ min.
Cook Within: 5 days
Difficulty Level: Easy
Spice Level: Not Spicy

Contains: Eggs, Wheat, Soy

Chef
Jimmy Cababa
In Your Box (serves 2)
- 4 oz. Broccoli Florets
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- 3 oz. Pineapple Chunks
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- 12 oz. Diced Boneless Skinless Chicken Breasts
- ¾ cup Jasmine Rice
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories875
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Carbohydrates103g
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Fat31g
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Protein44g
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Sodium1752mg
Recipe Steps
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Cook The Rice
"Bring a small pot with rice and 1½ cups water to a boil. Reduce to a simmer, cover, and cook until rice is tender, 18-20 minutes. Remove from burner and stir in soy, and cooked broccoli While rice cooks, prepare ingredients."
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2 Cook The Broccoli
Cut broccoli into bite-sized pieces. Place broccoli on prepared baking sheet. Toss with 1 tsp. olive oil and sriracha salt and spread into a single layer. Roast in hot oven until browned and fork-tender, 14-16 minutes.
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3 Cook The Chicken
Pat chicken breasts dry, and season both sides with a pinch of salt and pepper. Add 10 tsp olive oil to a medium non stick pan over medium heat. (⅓ cup) While oil heats, add tempura and a ¼ cup water to a mixing bowl and stir until a thick batter forms, like a pancake batter. _If too thick, add additional cold water, 1 Tbsp. at a time, until the consistency is reached. Add chicken to batter and coat evenly. Working in batches if necessary, lay chicken in hot oil and flip occasionally until crispy, golden brown, and chicken reaches a minimum internal temperature of 165 degrees, 5-6 minutes. Reserve pan; no need to wipe clean.
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4 Make The Sauce
In the same pan over medium high heat, add 1 tsp olive oil and pineapple chunks and cook 1-2 minutes. Add sweet and sour sauce and bring to a simmer.
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5 Finish The Dish
Plate dish as pictured on front of card, serving chicken with sauce. Bon appétit!
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