Express
One Pot
Sweet Teriyaki Turkey Noodle Bowl
with peppers and broccoli
Prep & Cook Time: 20-30 min.
Spice Level: Medium
Cook Within: 4 days
Contains: Wheat, Peanuts, Soy
- Fiber-Rich
- Protein-Packed
Chef
Jimmy Shay
In Your Box (serves 4)
- 20 oz. Par Cooked Noodles
- 16 oz. Ground Turkey
- 8 oz. Broccoli Florets
- 1 Green Bell Pepper
- 4 fl. oz. Teriyaki Glaze
- 3 oz. Matchstick Carrots
- 2 fl. oz. Sweet & Thick Soy Sauce
- 1 oz. Roasted & Salted Peanuts
- ½ oz. Brown Sugar
- 2 Green Onions
- 1 tsp. Asian Garlic, Ginger & Chile Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories770
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Carbohydrates107g
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Net Carbs101g
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Fat21g
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Protein40g
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Sodium1940mg
Recipe Steps
You Will Need
- Salt
- Olive Oil
- 1 Large Pot
- 1 Plate
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using ground beef, break up until beef reaches minimum internal temperature, 4-6 minutes.
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1 Cook the Turkey
Place a large pot over medium-high heat and add 1 Tbsp. olive oil.
Add ground turkey to hot pot. Break up meat until no pink remains and turkey reaches a minimum internal temperature of 165 degrees, 7-9 minutes. Transfer turkey to a plate. Keep pot over medium heat; no need to wipe clean.While turkey cooks, continue recipe. -
2 Prepare the Ingredients
Coarsely crush peanuts.
Break broccoli into bite-sized pieces using hands.Remove stem, seeds, and ribs, and cut bell pepper into 1/2" dice.Trim and thinly slice green onions on an angle, keeping white and green portions separate. -
3 Start the Noodle Bowl
Add 2 tsp. olive oil, carrots, broccoli, bell peppers, 1/4 tsp. salt, and 1/4 cup water to hot pot. Stir to combine and bring to a simmer.
Once simmering, cover and stir occasionally until vegetables are tender, 6-8 minutes. -
4 Add Noodles and Sauce and Finish Dish
Add ground turkey, white portions of green onions, noodles, Asian garlic, ginger & chile seasoning (to taste), 1/4 cup water, soy sauce, teriyaki glaze, brown sugar, and a pinch of salt to hot pot. Kids not a fan of extra heat? Feel free to skip/reduce the Asian garlic, ginger & chile seasoning.
Stir occasionally until combined and sauce and noodles are heated through, 3-5 minutes.Remove from burner.Plate dish as pictured on front of card, topping noodle bowl with green portions of green onions and peanuts. Bon appétit!
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