Meal Kit
BBQ and Butternut Squash Flatbread
with chipotle pesto and caramelized onions
Prep & Cook Time: 40-50 min.
Spice Level: Mild
Cook Within: 7 days
Contains: Milk, Eggs, Wheat
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Vegetarian
Chef
Sarah Thomsen
Meat flatbreads (or pizzas) versus veggie flatbreads (or pizzas) is like an adult version of The Butter Battle Book, with combatants on both sides assured that their way of topping their bread-y dinner is right. We're dedicated to not taking sides… on the other hand, this flatbread with sweet joyful morsels of sweet potato, caramelized red onion, and tangy BBQ sauce makes a solid case that you don't need meat to eat magnificently. With bellies full of such delightfulness, you'll be too stuffed and happy to fight. (Butter side up!)
In Your Box (serves 2)
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2 Naan Flatbreads
- 8 oz. Cubed Butternut Squash
- 1 Red Onion
- 3 oz. BBQ Sauce
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2 oz. Sour Cream
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2 oz. Shredded Cheddar Cheese
- 1 fl. oz. Red Wine Vinegar
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1 Tbsp. Chipotle Pesto
- ¼ oz. Cilantro
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) DOpaAE3r
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Calories810
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Carbohydrates105g
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Net Carbs98g
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Fat36g
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Protein22g
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Sodium1530mg
Recipe Steps
You Will Need
- Olive Oil
- 1 Baking Sheet
- 1 Microwave-Safe Bowl
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Halve butternut squash cubes.
Mince cilantro (no need to stem).Halve and peel onion. Slice halves into thin strips. -
2 Cook the Butternut Squash
In a microwave-safe bowl, combine 1 Tbsp. olive oil, chipotle pesto, and butternut squash. Microwave until softened, 6-8 minutes.
Carefully, remove bowl from microwave. Bowl may be hot! Set aside.While squash cooks, caramelize onions. -
3 Caramelize the Onions
Place a large non-stick pan over medium-high heat. Add 1 tsp. olive oil and onions to hot pan.
Stir occasionally until browned, 10-13 minutes. Add water 1 Tbsp. at a time if pan becomes dry.Add red wine vinegar and stir until dissolved, 30-60 seconds.Remove from burner. -
4 Par-bake the Flatbreads
Place flatbreads directly on oven rack and bake in hot oven until lightly browned, 6-8 minutes.
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5 Assemble and Bake the Flatbreads
Carefully, place flatbreads on a clean working surface. Evenly spread BBQ sauce on flatbreads and top with onions, butternut squash, and cheese.
Place directly on oven rack with prepared baking sheet on rack below to catch any drips. Bake until cheese is melted, 5-7 minutes.Plate dish as pictured on front of card, garnishing flatbreads with cilantro and sour cream. Bon appètit!
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